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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

Annalisa Di Cesare

Log

Date Workout Score Ave Comments Action
05/23/20 1x12:00/3:00r 2,676m 2:14.5 View workout
05/23/20 3:45 496m 3:46.9 View workout
05/20/20 10:00 2,058m 2:25.7 View workout
05/20/20 2x12:00/3:00r 5,157m 2:19.6 View workout
05/20/20 5:05 1,137m 2:14.1 View workout
05/18/20 11:28 1,909m 3:00.2 View workout
05/18/20 3x2:00/1:00r 1,417m 2:07.0 View workout
05/18/20 3x2:00/1:00r 1,438m 2:05.1 View workout
05/18/20 19:19 3,613m 2:40.4 View workout
05/16/20 30:00 6,690m 2:14.5 View workout
05/15/20 500m 2:01.5 2:01.5 View workout
05/15/20 1:48 171m 5:18.4 View workout
05/15/20 1000m 4:08.7 2:04.3 View workout
05/15/20 2000m 8:36.7 2:09.1 View workout
05/15/20 7:20 1,010m 3:37.8 View workout
05/14/20 5000m 22:40.8 2:16.0 View workout
05/12/20 v6:00/2:00r...3 6,154m 2:26.2 View workout
05/11/20 15:05 3,050m 2:28.4 View workout
05/10/20 10:00 2,229m 2:14.5 View workout
05/10/20 v10:00/2:00r...2 3,734m 2:40.6 View workout
05/08/20 2x10:00/4:00r 4,509m 2:13.0 View workout
05/08/20 7:14 989m 3:39.4 View workout
05/07/20 10:00 2,244m 2:13.6 View workout
05/07/20 1x10:00/4:00r 2,232m 2:14.4 View workout
05/07/20 7:52 611m 6:26.4 View workout