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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

Annalisa Di Cesare

Log

Date Workout Score Ave Comments Action
07/04/20 6x2:00/2:00r 2,726m 2:12.0 View workout
07/04/20 10:13 1,850m 2:45.8 View workout
06/26/20 v4:00/1:30r...5 2,423m 2:10.0 View workout
06/26/20 v4:00/1:30r...5 2,482m 2:06.9 View workout
06/26/20 8:13 1,553m 2:39.0 View workout
06/24/20 6000m 29:11.6 2:25.9 View workout
06/24/20 3:46 507m 3:43.0 View workout
06/19/20 3x6:00/2:00r 3,782m 2:22.7 View workout
06/19/20 10:46 2,075m 2:35.8 View workout
06/19/20 1x6:00/r 2,350m 2:33.1 View workout
06/16/20 250m 1:00.8 2:01.6 View workout
06/16/20 500m 2:07.7 2:07.7 View workout
06/16/20 1000m 4:24.8 2:12.4 View workout
06/16/20 1500m 6:39.5 2:13.1 View workout
06/16/20 1x2000m/2:00r 8:53.1 2:13.2 View workout
06/16/20 4:08 525m 3:56.3 View workout
06/14/20 v4:00/1:30r...5 2,466m 2:07.7 View workout
06/14/20 v4:00/1:30r...5 2,482m 2:06.9 View workout
06/14/20 13:18 2,376m 2:48.0 View workout
06/09/20 2:02 213m 4:48.2 View workout
06/09/20 10x1:00/1:00r 2,445m 2:02.6 View workout
06/09/20 9:01 1,006m 4:29.2 View workout
06/07/20 10000m 49:46.7 2:29.3 View workout
06/07/20 4:02 505m 4:00.0 View workout
06/06/20 6x3:00/2:00r 4,159m 2:09.8 View workout