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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

Annalisa Di Cesare

Log

Date Workout Score Ave Comments Action
02/04/21 5x5:00/2:00r 5,364m 2:19.8 View workout
02/04/21 9:26 1,536m 3:04.5 View workout
02/02/21 7x0:20/0:40r 446m 2:36.9 View workout
02/02/21 5x5:00/2:00r 5,237m 2:23.2 View workout
02/02/21 16:38 2,889m 2:52.8 View workout
01/14/21 6:00 1,132m 2:39.0 View workout
01/14/21 6x0:50/1:10r 1,189m 2:06.1 View workout
01/14/21 6x1:10/0:50r 1,652m 2:07.1 View workout
01/14/21 13:48 2,684m 2:34.2 View workout
01/12/21 10:00 1,755m 2:50.9 View workout
01/12/21 5x5:00/1:30r 5,285m 2:21.9 View workout
01/12/21 6:38 1,231m 2:41.6 View workout
10/10/20 3:15 330m 4:55.4 View workout
10/10/20 v1:00/1:00r...3 709m 2:06.9 View workout
10/10/20 v2:00/2:00r...4 1,834m 2:10.8 View workout
10/10/20 v2:00/2:00r...4 1,839m 2:10.5 View workout
10/10/20 7:52 1,538m 2:33.6 View workout
07/30/20 v3:00/2:00r...3 1,407m 2:07.9 View workout
07/30/20 v3:00/2:00r...3 1,401m 2:08.4 View workout
07/30/20 v3:00/2:00r...3 1,393m 2:09.2 View workout
07/30/20 8:17 1,604m 2:34.9 View workout
07/27/20 v4:00/1:30r...5 2,322m 2:15.6 View workout
07/27/20 v4:00/1:30r...5 2,416m 2:10.3 View workout
07/27/20 7:58 1,562m 2:33.0 View workout
07/04/20 5x1:00/1:00r 986m 2:32.1 View workout