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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

Annalisa Di Cesare

Log

Date Workout Score Ave Comments Action
03/26/21 2000m 8:53.5 2:13.3 View workout
03/26/21 7:26 1,014m 3:40.1 View workout
03/23/21 v3:00/2:00r...3 1,458m 2:03.4 View workout
03/23/21 v3:00/2:00r...3 1,468m 2:02.6 View workout
03/23/21 7:02 1,033m 3:24.4 View workout
03/22/21 5:04 510m 4:58.6 View workout
03/22/21 3x12:00/4:00r 7,851m 2:17.5 View workout
03/22/21 7:05 1,006m 3:31.5 View workout
03/20/21 20x1:00/0:30r 4,652m 2:08.9 View workout
03/20/21 4:34 730m 3:08.0 View workout
03/19/21 4:44 509m 4:39.5 View workout
03/19/21 10x1:00/1:00r 2,493m 2:00.3 View workout
03/19/21 7:00 1,021m 3:25.8 View workout
03/18/21 8000m 39:08.2 2:26.7 View workout
03/17/21 v6:00/2:00r...6 4,884m 2:08.9 View workout
03/17/21 7:13 1,040m 3:28.3 View workout
03/16/21 6000m 27:46.1 2:18.8 View workout
03/16/21 0:35 119m 2:30.8 View workout
03/16/21 2:08 310m 3:26.9 View workout
03/11/21 2:33 198m 6:26.3 View workout
03/11/21 1:00 255m 1:57.6 View workout
03/11/21 2:00 475m 2:06.3 View workout
03/11/21 3:00 692m 2:10.0 View workout
03/11/21 4:00 925m 2:09.7 View workout
03/11/21 5:00 1,137m 2:11.9 View workout