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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

Annalisa Di Cesare

Log

Date Workout Score Ave Comments Action
03/11/21 6:00 1,353m 2:13.0 View workout
03/11/21 9:15 1,681m 2:45.1 View workout
03/07/21 2:14 358m 3:07.1 View workout
03/07/21 6x0:20/0:30r 527m 1:53.8 View workout
03/07/21 7x0:40/0:30r 988m 2:21.7 View workout
03/07/21 5x1:00/0:30r 1,208m 2:04.1 View workout
03/07/21 2x8:00/3:00r 3,540m 2:15.5 View workout
03/07/21 1x12:00/3:00r 2,560m 2:20.6 View workout
03/07/21 14:48 2,086m 3:32.9 View workout
03/04/21 4x0:20/0:40r 336m 1:59.0 View workout
03/04/21 5x0:40/0:30r 814m 2:02.8 View workout
03/04/21 6x1:30/0:30r 1,699m 2:38.9 View workout
03/04/21 5x2:00/0:30r 2,314m 2:09.6 View workout
03/04/21 8:49 1,455m 3:02.0 View workout
03/02/21 1:36 115m 6:57.3 View workout
03/02/21 1x5:00/2:30r 1,040m 2:24.2 View workout
03/02/21 1x5:00/2:30r 997m 2:30.4 View workout
03/02/21 5x2:00/1:00r 2,256m 2:12.9 View workout
03/02/21 5x1:00/0:30r 1,206m 2:04.3 View workout
03/02/21 12:50 2,145m 2:59.4 View workout
02/23/21 3x2:00/2:00r 1,390m 2:09.4 View workout
02/23/21 2x4:00/2:00r 1,787m 2:14.3 View workout
02/23/21 1x8:00/3:00r 1,750m 2:17.1 View workout
02/23/21 9:23 1,590m 2:57.0 View workout
02/16/21 3:48 619m 3:04.4 View workout