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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

Annalisa Di Cesare

Log

Date Workout Score Ave Comments Action
05/07/20 6:46 1,008m 3:21.3 View workout
05/06/20 3x6:00/4:00r 4,070m 2:12.6 View workout
05/06/20 1:00 277m 1:48.3 View workout
05/06/20 3:55 563m 3:28.8 View workout
05/06/20 3:31 469m 3:44.9 View workout
05/04/20 100m 0:20.6 1:43.0 View workout
05/04/20 1:00 161m 3:06.3 View workout
05/04/20 100m 0:20.6 1:43.0 View workout
05/03/20 6000m 27:59.2 2:19.9 View workout
05/03/20 1:44 329m 2:38.5 View workout
05/03/20 7:55 1,008m 3:55.6 View workout
05/01/20 6x1:00/0:45r 1,502m 1:59.8 View workout
05/01/20 4x2:00/1:30r 1,934m 2:04.0 View workout
05/01/20 3x4:00/2:30r 2,777m 2:09.6 View workout
05/01/20 7:30 1,005m 3:44.0 View workout
04/30/20 10x2:00/1:30r 4,775m 2:05.6 View workout
04/30/20 6:35 1,003m 3:16.9 View workout
04/29/20 3000m 14:38.0 2:26.3 View workout
04/29/20 v1000m/r...2 1,739m 3:58.2 View workout
04/29/20 3:52 506m 3:49.7 View workout
04/28/20 42195m 3:06:58.2 2:12.9 View workout
04/27/20 v2:00/1:00r...3 2,086m 2:09.4 View workout
04/27/20 v2:00/1:00r...3 2,120m 2:07.3 View workout
04/27/20 v2:00/1:00r...3 2,105m 2:08.2 View workout
04/27/20 7:08 1,013m 3:31.6 View workout