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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Derek Tempongko

Log

Date Distance Time Pace Comments Action
08/03/20 295m 1:00.0 1:41.6 View workout
08/03/20 281m 1:00.0 1:46.7 View workout
08/03/20 7,223m 29:35.0 2:02.8 View workout
08/01/20 3,640m 16:03.4 2:12.3 View workout
07/31/20 4,883m 19:55.4 2:02.4 View workout
07/31/20 189m 1:21.1 3:34.5 View workout
07/31/20 438m 1:30.0 1:42.7 View workout
07/31/20 427m 1:30.0 1:45.3 View workout
07/31/20 414m 1:30.0 1:48.6 View workout
07/31/20 4,905m 21:35.0 2:12.0 View workout
07/29/20 279m 1:00.0 1:47.5 View workout
07/29/20 541m 2:00.0 1:50.9 View workout
07/29/20 14m 2:00.0 1:11:25.7 View workout
07/29/20 2,846m 12:15.4 2:09.1 View workout
07/29/20 3,886m 17:30.3 2:15.1 View workout
07/29/20 283m 1:00.0 1:46.0 View workout
07/29/20 520m 2:00.0 1:55.3 View workout
07/29/20 8m 2:00.0 2:05:00.0 View workout
07/29/20 4,914m 22:05.4 2:14.8 View workout
07/28/20 5,493m 25:42.5 2:20.4 View workout