Derek Tempongko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/23/20 | 2:21 | 521m | 2:15.7 | RowErg | View workout | |
| 04/22/20 | v4:00/2:00r...7 | 11,082m | 2:04.5 | RowErg | View workout | |
| 04/22/20 | 5:19 | 1,008m | 2:38.3 | RowErg | View workout | |
| 04/20/20 | 3:07 | 508m | 3:04.0 | RowErg | View workout | |
| 04/20/20 | 30:00 | 7,463m | 2:00.5 | RowErg | View workout | |
| 04/20/20 | 6:04 | 1,293m | 2:20.9 | RowErg | View workout | |
| 04/18/20 | 500m | 1:35.5 | 1:35.5 | RowErg | View workout | |
| 04/17/20 | 2:25 | 375m | 3:14.0 | RowErg | View workout | |
| 04/17/20 | 500c | 33:45.2 | 2:08.9 | RowErg | View workout | |
| 04/16/20 | 3:06 | 465m | 3:20.4 | RowErg | View workout | |
| 04/16/20 | v500m/r...18 | 5,800m | 2:05.0 | RowErg | View workout | |
| 04/15/20 | 1:48 | 253m | 3:34.4 | RowErg | View workout | |
| 04/15/20 | 10000m | 41:54.6 | 2:05.7 | RowErg | View workout | |
| 04/14/20 | 3:28 | 637m | 2:43.9 | RowErg | View workout | |
| 04/14/20 | v1000m/6:12r...2 | 2,000m | 1:58.5 | RowErg | View workout | |
| 04/14/20 | v1000m/7:54r...1 | 1,000m | 1:54.8 | RowErg | View workout | |
| 04/14/20 | v1000m/7:51r...3 | 3,000m | 1:59.9 | RowErg | View workout | |
| 04/13/20 | 500m | 1:42.9 | 1:42.9 | RowErg | View workout | |
| 04/13/20 | 3x6:00/3:00r | 3,992m | 2:15.2 | RowErg | View workout | |
| 04/13/20 | 7:00 | 1,553m | 2:15.2 | RowErg | View workout | |
| 04/13/20 | 3:16 | 511m | 3:11.7 | RowErg | View workout | |
| 04/11/20 | 1:38 | 230m | 3:33.6 | RowErg | View workout | |
| 04/11/20 | 30:00 | 7,090m | 2:06.9 | RowErg | View workout | |
| 04/11/20 | 1:25 | 221m | 3:13.2 | RowErg | View workout | |
| 04/10/20 | 6000m | 25:10.0 | 2:05.8 | RowErg | View workout |