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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Derek Tempongko

Log

Date Distance Time Pace Comments Action
09/17/20 1,000m 3:35.4 1:47.7 View workout
09/17/20 12,000m 48:45.9 2:01.9 View workout
09/17/20 1,208m 5:08.0 2:07.4 View workout
09/16/20 279m 1:31.5 2:43.9 View workout
09/16/20 1,360m 5:06.4 1:52.6 View workout
09/16/20 8,262m 34:58.0 2:06.9 View workout
09/15/20 276m 1:36.6 2:55.0 View workout
09/15/20 855m 3:07.0 1:49.3 View workout
09/15/20 449m 1:36.8 1:47.7 View workout
09/15/20 5,686m 24:35.2 2:09.7 View workout
09/14/20 322m 1:00.0 1:33.1 View workout
09/14/20 299m 1:00.0 1:40.3 View workout
09/14/20 157m 1:12.9 3:52.1 View workout
09/14/20 535m 2:04.3 1:56.1 View workout
09/14/20 1,036m 4:03.9 1:57.7 View workout
09/14/20 8,917m 37:21.6 2:05.6 View workout
09/11/20 246m 1:25.6 2:53.9 View workout
09/11/20 658m 2:36.2 1:58.6 View workout
09/11/20 1,276m 5:05.7 1:59.7 View workout
09/11/20 1,753m 7:11.6 2:03.1 View workout