Derek Tempongko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/20/20 | 1:11 | 149m | 3:59.2 | RowErg | View workout | |
| 05/20/20 | 1000m | 3:30.5 | 1:45.2 | RowErg | View workout | |
| 05/20/20 | 3x15:00/3:00r | 10,248m | 2:11.7 | RowErg | View workout | |
| 05/18/20 | 1000m | 3:32.2 | 1:46.1 | RowErg | View workout | |
| 05/18/20 | 1:26 | 267m | 2:42.1 | RowErg | View workout | |
| 05/18/20 | 5:47 | 1,143m | 2:31.8 | RowErg | View workout | |
| 05/18/20 | 4:26 | 994m | 2:14.0 | RowErg | View workout | |
| 05/18/20 | 5:05 | 1,203m | 2:06.9 | RowErg | View workout | |
| 05/18/20 | 5:31 | 1,328m | 2:04.6 | RowErg | View workout | |
| 05/18/20 | 7:19 | 1,381m | 2:39.0 | RowErg | View workout | |
| 05/18/20 | 1:14 | 238m | 2:36.3 | RowErg | View workout | |
| 05/16/20 | 1000m | 3:28.8 | 1:44.4 | RowErg | View workout | |
| 05/16/20 | 1:13 | 263m | 2:19.7 | RowErg | View workout | |
| 05/15/20 | 1:57 | 233m | 4:11.5 | RowErg | View workout | |
| 05/15/20 | 21097m | 1:32:25.8 | 2:11.4 | RowErg | View workout | |
| 05/15/20 | 2:25 | 464m | 2:37.1 | RowErg | View workout | |
| 05/14/20 | 1:56 | 247m | 3:55.8 | RowErg | View workout | |
| 05/14/20 | 1000m | 3:31.7 | 1:45.8 | RowErg | View workout | |
| 05/14/20 | 4x3:00/2:00r | 3,141m | 1:54.6 | RowErg | View workout | |
| 05/14/20 | 4:32 | 1,022m | 2:13.4 | RowErg | View workout | |
| 05/13/20 | v10000m/2:00r...2 | 20,000m | 2:09.9 | RowErg | View workout | |
| 05/12/20 | 3:42 | 1,000m | 1:51.2 | RowErg | View workout | |
| 05/12/20 | 25:48 | 5,070m | 2:32.7 | RowErg | View workout | |
| 05/09/20 | 20:49 | 3,957m | 2:37.9 | RowErg | View workout | |
| 05/08/20 | 23:07 | 4,869m | 2:22.5 | RowErg | View workout |