Derek Tempongko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/01/20 | 5:11 | 1,159m | 2:14.2 | RowErg | View workout | |
| 06/01/20 | 5:17 | 1,206m | 2:11.6 | RowErg | View workout | |
| 06/01/20 | 7:40 | 1,531m | 2:30.2 | RowErg | View workout | |
| 06/01/20 | 4:59 | 863m | 2:53.2 | RowErg | View workout | |
| 05/30/20 | 30:00 | 6,229m | 2:24.4 | RowErg | View workout | |
| 05/29/20 | 6:39 | 1,362m | 2:26.6 | RowErg | View workout | |
| 05/29/20 | 7:15 | 1,582m | 2:17.6 | RowErg | View workout | |
| 05/29/20 | 11:53 | 2,349m | 2:31.8 | RowErg | View workout | |
| 05/29/20 | 7:31 | 1,672m | 2:14.9 | RowErg | View workout | |
| 05/28/20 | 20x0:20/0:40r | 2,007m | 1:39.6 | RowErg | View workout | |
| 05/28/20 | 4:30 | 912m | 2:28.1 | RowErg | View workout | |
| 05/27/20 | 2x15:00/3:00r | 6,036m | 2:29.1 | RowErg | View workout | |
| 05/27/20 | 5:06 | 1,137m | 2:14.6 | RowErg | View workout | |
| 05/26/20 | 6x4:00/2:00r | 5,539m | 2:09.9 | RowErg | View workout | |
| 05/26/20 | 2:12 | 461m | 2:23.7 | RowErg | View workout | |
| 05/26/20 | 5:22 | 1,080m | 2:29.3 | RowErg | View workout | |
| 05/25/20 | 5:34 | 1,151m | 2:25.3 | RowErg | View workout | |
| 05/25/20 | 4:56 | 1,127m | 2:11.5 | RowErg | View workout | |
| 05/25/20 | 5:05 | 1,210m | 2:06.0 | RowErg | View workout | |
| 05/25/20 | 2:33 | 584m | 2:11.0 | RowErg | View workout | |
| 05/25/20 | 10:07 | 2,274m | 2:13.6 | RowErg | View workout | |
| 05/22/20 | 500m | 1:35.3 | 1:35.3 | RowErg | View workout | |
| 05/22/20 | 4:05 | 831m | 2:27.8 | RowErg | View workout | |
| 05/22/20 | 18:46 | 3,891m | 2:24.7 | RowErg | View workout | |
| 05/22/20 | 5:11 | 1,155m | 2:14.7 | RowErg | View workout |