Derek Tempongko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/11/20 | 2:00 | 570m | 1:45.2 | RowErg | View workout | |
| 07/11/20 | 23:09 | 5,166m | 2:14.4 | RowErg | View workout | |
| 07/10/20 | 1:32 | 189m | 4:04.4 | RowErg | View workout | |
| 07/10/20 | 1:30 | 424m | 1:46.1 | RowErg | View workout | |
| 07/10/20 | 1:30 | 445m | 1:41.1 | RowErg | View workout | |
| 07/10/20 | 1:30 | 446m | 1:40.8 | RowErg | View workout | |
| 07/10/20 | 22:38 | 5,207m | 2:10.4 | RowErg | View workout | |
| 07/08/20 | 1:30 | 217m | 3:27.3 | RowErg | View workout | |
| 07/08/20 | 2:37 | 710m | 1:50.5 | RowErg | View workout | |
| 07/08/20 | 1:32 | 233m | 3:17.4 | RowErg | View workout | |
| 07/08/20 | 21:01 | 4,779m | 2:11.9 | RowErg | View workout | |
| 07/07/20 | 1:24 | 198m | 3:32.3 | RowErg | View workout | |
| 07/07/20 | 1:05 | 324m | 1:41.3 | RowErg | View workout | |
| 07/07/20 | 2:05 | 581m | 1:48.1 | RowErg | View workout | |
| 07/07/20 | 21:46 | 4,988m | 2:11.0 | RowErg | View workout | |
| 07/04/20 | 4:01 | 834m | 2:24.6 | RowErg | View workout | |
| 07/04/20 | 1:04 | 316m | 1:42.6 | RowErg | View workout | |
| 07/04/20 | 12:06 | 3,134m | 1:55.8 | RowErg | View workout | |
| 07/01/20 | 2:24 | 486m | 2:28.5 | RowErg | View workout | |
| 07/01/20 | 22:24 | 4,471m | 2:30.3 | RowErg | View workout | |
| 06/30/20 | 1:30 | 209m | 3:36.9 | RowErg | View workout | |
| 06/30/20 | 4:33 | 1,042m | 2:11.0 | RowErg | View workout | |
| 06/30/20 | 22:41 | 5,034m | 2:15.2 | RowErg | View workout | |
| 06/29/20 | 1:21 | 180m | 3:45.5 | RowErg | View workout | |
| 06/29/20 | 2:36 | 692m | 1:53.0 | RowErg | View workout |