Derek Tempongko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/20/20 | 1:00 | 304m | 1:38.6 | RowErg | View workout | |
| 07/20/20 | 2:00 | 571m | 1:45.0 | RowErg | View workout | |
| 07/20/20 | 2:00 | 582m | 1:43.0 | RowErg | View workout | |
| 07/20/20 | 22:36 | 5,325m | 2:07.3 | RowErg | View workout | |
| 07/19/20 | 3:16 | 716m | 2:17.0 | RowErg | View workout | |
| 07/19/20 | 2000m | 7:09.8 | 1:47.4 | RowErg | View workout | |
| 07/19/20 | 6:48 | 1,638m | 2:04.6 | RowErg | View workout | |
| 07/18/20 | 1:05 | 151m | 3:35.8 | RowErg | View workout | |
| 07/18/20 | 2:30 | 675m | 1:51.1 | RowErg | View workout | |
| 07/18/20 | 2:30 | 724m | 1:43.5 | RowErg | View workout | |
| 07/18/20 | 22:43 | 5,422m | 2:05.7 | RowErg | View workout | |
| 07/17/20 | 3:49 | 818m | 2:19.9 | RowErg | View workout | |
| 07/17/20 | 3:21 | 781m | 2:08.6 | RowErg | View workout | |
| 07/17/20 | 1:47 | 52m | 17:13.6 | RowErg | View workout | |
| 07/17/20 | 10:31 | 2,303m | 2:17.1 | RowErg | View workout | |
| 07/15/20 | 1:43 | 240m | 3:34.5 | RowErg | View workout | |
| 07/15/20 | 2:37 | 707m | 1:51.3 | RowErg | View workout | |
| 07/15/20 | 29:16 | 6,531m | 2:14.4 | RowErg | View workout | |
| 07/15/20 | 1:22 | 219m | 3:07.4 | RowErg | View workout | |
| 07/15/20 | 1:06 | 326m | 1:41.2 | RowErg | View workout | |
| 07/15/20 | 1:06 | 320m | 1:43.5 | RowErg | View workout | |
| 07/15/20 | 1:03 | 293m | 1:49.0 | RowErg | View workout | |
| 07/15/20 | 6:25 | 1,457m | 2:12.1 | RowErg | View workout | |
| 07/15/20 | 12:43 | 2,878m | 2:12.7 | RowErg | View workout | |
| 07/14/20 | 26:35 | 5,900m | 2:15.1 | RowErg | View workout |