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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Derek Tempongko

Log

Date Distance Time Pace Comments Action
08/28/20 252m 1:44.2 3:26.7 View workout
08/28/20 1,315m 5:05.3 1:56.0 View workout
08/28/20 2,226m 9:21.0 2:06.0 View workout
08/28/20 3,018m 13:11.7 2:11.1 View workout
08/27/20 6,698m 28:51.2 2:09.2 View workout
08/26/20 282m 1:44.5 3:05.2 View workout
08/26/20 500m 1:35.7 1:35.7 View workout
08/26/20 7,373m 31:45.4 2:09.2 View workout
08/26/20 665m 4:03.1 3:02.7 View workout
08/26/20 1,013m 4:45.3 2:20.8 View workout
08/25/20 207m 1:21.1 3:15.8 View workout
08/25/20 559m 2:00.0 1:47.3 View workout
08/25/20 1,051m 4:00.0 1:54.1 View workout
08/25/20 7,319m 31:39.7 2:09.7 View workout
08/25/20 732m 3:31.0 2:24.1 View workout
08/22/20 535m 2:00.0 1:52.1 View workout
08/22/20 1,011m 4:00.0 1:58.6 View workout
08/22/20 7,503m 32:30.1 2:09.9 View workout
08/22/20 3,671m 16:17.8 2:13.1 View workout
08/21/20 4,553m 19:38.4 2:09.4 View workout