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Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

Joey Innes-Hopkins

Log

Date Distance Time Pace Comments Action
11/23/20 9,349m 40:00.0 2:08.3 View workout
11/22/20 13,452m 1:00:00.0 2:13.8 View workout
11/21/20 7,293m 30:00.0 2:03.4 View workout
11/18/20 10,492m 45:00.0 2:08.6 View workout
11/15/20 7,027m 30:00.0 2:08.0 View workout
11/14/20 6,700m 30:00.0 2:14.3 View workout
11/13/20 8,990m 40:00.0 2:13.4 View workout
11/10/20 4,447m 20:00.0 2:14.9 View workout
11/10/20 4,621m 20:00.0 2:09.8 View workout
11/09/20 2,519m 11:50.5 2:21.0 View workout
10/31/20 7,499m 32:00.0 2:08.0 View workout
10/29/20 8,990m 40:00.0 2:13.4 View workout
07/10/20 13,559m 1:00:00.0 2:12.7 View workout
06/08/20 8,562m 36:00.0 2:06.1 View workout
05/23/20 11,331m 50:00.0 2:12.3 View workout
05/14/20 9,071m 40:00.0 2:12.2 View workout
05/14/20 1,171m 5:01.5 2:08.7 View workout
05/08/20 2,000m 7:25.4 1:51.3 View workout
05/04/20 500m 1:50.7 1:50.7 View workout
05/04/20 450m 1:45.8 1:57.5 View workout