Joey Innes-Hopkins
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/23/20 | 2x20:00/2:00r | 9,349m | 2:08.3 | RowErg | View workout | |
| 11/22/20 | 3x20:00/2:00r | 13,452m | 2:13.8 | RowErg | View workout | |
| 11/21/20 | 3x10:00/5:00r | 7,293m | 2:03.4 | RowErg | View workout | |
| 11/18/20 | 3x15:00/2:00r | 10,492m | 2:08.6 | RowErg | View workout | |
| 11/15/20 | 30:00 | 7,027m | 2:08.0 | RowErg | View workout | |
| 11/14/20 | 30:00 | 6,700m | 2:14.3 | RowErg | View workout | |
| 11/13/20 | 2x20:00/1:30r | 8,990m | 2:13.4 | RowErg | View workout | |
| 11/10/20 | 20:00 | 4,447m | 2:14.9 | RowErg | View workout | |
| 11/10/20 | 20:00 | 4,621m | 2:09.8 | RowErg | View workout | |
| 11/09/20 | 11:50 | 2,519m | 2:21.0 | RowErg | View workout | |
| 10/31/20 | 4x8:00/1:30r | 7,499m | 2:08.0 | RowErg | View workout | |
| 10/29/20 | 2x20:00/2:00r | 8,990m | 2:13.4 | RowErg | View workout | |
| 07/10/20 | 3x20:00/1:00r | 13,559m | 2:12.7 | RowErg | View workout | |
| 06/08/20 | 2x18:00/2:00r | 8,562m | 2:06.1 | RowErg | View workout | |
| 05/23/20 | 50:00.0 | 11,331m | 2:12.3 | RowErg | View workout | |
| 05/14/20 | 2x20:00/3:00r | 9,071m | 2:12.2 | RowErg | View workout | |
| 05/14/20 | 5:01 | 1,171m | 2:08.7 | RowErg | View workout | |
| 05/08/20 | 2000m | 7:25.4 | 1:51.3 | RowErg | View workout | |
| 05/04/20 | 500m | 1:50.7 | 1:50.7 | RowErg | View workout | |
| 05/04/20 | 1:45 | 450m | 1:57.5 | RowErg | View workout | |
| 05/04/20 | 1:26 | 383m | 1:53.4 | RowErg | View workout | |
| 05/04/20 | 2x1000m/4:00r | 7:25.8 | 1:51.4 | RowErg | View workout | |
| 05/01/20 | 4:07 | 786m | 2:37.5 | RowErg | View workout | |
| 05/01/20 | 4:00 | 1,119m | 1:47.2 | RowErg | View workout | |
| 05/01/20 | 10:03 | 2,271m | 2:12.8 | RowErg | View workout |