Joey Innes-Hopkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/24/21 |
503m |
1:57.8 |
1:57.0 |
RowErg |
Hwt |
View workout
|
12/24/21 |
44m |
0:12.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
12/24/21 |
2,000m |
7:38.2 |
1:54.5 |
RowErg |
Hwt |
View workout
|
12/23/21 |
14,363m |
1:00:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
12/21/21 |
7,607m |
30:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
12/18/21 |
5,000m |
19:38.8 |
1:57.8 |
RowErg |
Hwt |
View workout
|
12/16/21 |
4,000m |
15:34.7 |
1:56.8 |
RowErg |
Hwt |
View workout
|
12/09/21 |
5,000m |
18:57.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
12/02/21 |
7,618m |
30:00.0 |
1:58.1 |
RowErg |
Hwt |
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|
11/25/21 |
5,000m |
19:45.3 |
1:58.5 |
RowErg |
Hwt |
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|
11/17/21 |
7,319m |
30:00.0 |
2:02.9 |
RowErg |
Hwt |
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|
11/11/21 |
9,130m |
40:00.0 |
2:11.4 |
RowErg |
Hwt |
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|
11/04/21 |
7,575m |
30:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
10/28/21 |
5,000m |
20:12.5 |
2:01.2 |
RowErg |
Hwt |
View workout
|
10/14/21 |
7,360m |
30:00.0 |
2:02.2 |
RowErg |
Hwt |
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|
10/07/21 |
7,447m |
30:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
09/30/21 |
5,000m |
20:11.3 |
2:01.1 |
RowErg |
Hwt |
View workout
|
09/16/21 |
7,341m |
30:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
11/29/20 |
7,207m |
30:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
11/25/20 |
11,232m |
50:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|