Joey Innes-Hopkins
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/25/23 | 2000m | 7:15.5 | 1:48.8 | RowErg | View workout | |
| 05/18/23 | 3x2000m/8:00r | 23:03.8 | 1:55.3 | RowErg | View workout | |
| 05/15/23 | 3x20:00/1:30r | 13,185m | 2:16.5 | RowErg | View workout | |
| 05/12/23 | 3x2000m/8:00r | 23:00.9 | 1:55.0 | RowErg | View workout | |
| 05/05/23 | 1:04:00 | 13,565m | 2:12.6 | RowErg | View workout | |
| 05/04/23 | 2000m | 7:20.0 | 1:50.0 | RowErg | View workout | |
| 05/02/23 | 2x20:00/1:00r | 8,957m | 2:13.9 | RowErg | View workout | |
| 04/27/23 | 6x500m/1:00r | 11:05.8 | 1:50.9 | RowErg | View workout | |
| 04/20/23 | 3x20:00/1:00r | 13,591m | 2:12.4 | RowErg | View workout | |
| 04/17/23 | 10x500m/1:00r | 18:35.8 | 1:51.5 | RowErg | View workout | |
| 04/12/23 | 3x20:00/2:00r | 13,611m | 2:12.2 | RowErg | View workout | |
| 03/31/23 | v2:00/0:30r...12 | 6,196m | 1:56.2 | RowErg | View workout | |
| 03/20/23 | v2:00/0:30r...12 | 6,192m | 1:56.2 | RowErg | View workout | |
| 03/20/23 | 1:19 | 313m | 2:06.8 | RowErg | View workout | |
| 03/16/23 | 2000m | 7:26.1 | 1:51.5 | RowErg | View workout | |
| 03/13/23 | v1250m/8:00r...2 | 2,000m | 1:50.6 | RowErg | View workout | |
| 03/09/23 | 10x500m/1:00r | 18:45.8 | 1:52.5 | RowErg | View workout | |
| 02/16/23 | 47:17 | 23:17.0 | 1:56.4 | RowErg | View workout | |
| 02/13/23 | 2x30:00/1:30r | 13,699m | 2:11.3 | RowErg | View workout | |
| 02/09/23 | 2x30:00/2:00r | 13,779m | 2:10.6 | RowErg | View workout | |
| 02/06/23 | 47:13 | 23:13.1 | 1:56.0 | RowErg | View workout | |
| 02/02/23 | 5000m | 19:17.1 | 1:55.7 | RowErg | View workout | |
| 01/26/23 | v0:40/0:20r...20 | 3,683m | 1:48.6 | RowErg | View workout | |
| 01/24/23 | 10x500m/1:00r | 19:07.6 | 1:54.7 | RowErg | View workout | |
| 01/16/23 | 4x6:00/2:00r | 6,200m | 1:56.1 | RowErg | View workout |