Joey Innes-Hopkins
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/09/22 | 3x1500m/5:00r | 17:00.2 | 1:53.3 | RowErg | View workout | |
| 01/13/22 | 30:00 | 7,511m | 1:59.8 | RowErg | View workout | |
| 01/06/22 | 3x10:00/5:00r | 7,655m | 1:57.5 | RowErg | View workout | |
| 01/02/22 | 12x1:00/1:00r | 3,392m | 1:46.1 | RowErg | View workout | |
| 12/24/21 | 2x1000m/1:00r | 7:42.7 | 1:55.6 | RowErg | View workout | |
| 12/24/21 | 1:57 | 503m | 1:57.0 | RowErg | View workout | |
| 12/24/21 | 0:12 | 44m | 2:16.3 | RowErg | View workout | |
| 12/24/21 | 2x1000m/1:00r | 7:38.2 | 1:54.5 | RowErg | View workout | |
| 12/23/21 | 4x15:00/1:30r | 14,363m | 2:05.3 | RowErg | View workout | |
| 12/21/21 | 3x10:00/5:00r | 7,607m | 1:58.3 | RowErg | View workout | |
| 12/18/21 | 5000m | 19:38.8 | 1:57.8 | RowErg | View workout | |
| 12/16/21 | 2x2000m/9:00r | 15:34.7 | 1:56.8 | RowErg | View workout | |
| 12/09/21 | 10x500m/1:00r | 18:57.0 | 1:53.7 | RowErg | View workout | |
| 12/02/21 | 3x10:00/5:00r | 7,618m | 1:58.1 | RowErg | View workout | |
| 11/25/21 | 5000m | 19:45.3 | 1:58.5 | RowErg | View workout | |
| 11/17/21 | 30:00 | 7,319m | 2:02.9 | RowErg | View workout | |
| 11/11/21 | 2x20:00/1:30r | 9,130m | 2:11.4 | RowErg | View workout | |
| 11/04/21 | 3x10:00/5:00r | 7,575m | 1:58.8 | RowErg | View workout | |
| 10/28/21 | 5000m | 20:12.5 | 2:01.2 | RowErg | View workout | |
| 10/14/21 | 30:00 | 7,360m | 2:02.2 | RowErg | View workout | |
| 10/07/21 | 3x10:00/5:00r | 7,447m | 2:00.8 | RowErg | View workout | |
| 09/30/21 | 5000m | 20:11.3 | 2:01.1 | RowErg | View workout | |
| 09/16/21 | 3x10:00/5:00r | 7,341m | 2:02.5 | RowErg | View workout | |
| 11/29/20 | 30:00 | 7,207m | 2:04.8 | RowErg | View workout | |
| 11/25/20 | 2x25:00/3:00r | 11,232m | 2:13.5 | RowErg | View workout |