Joey Innes-Hopkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/05/22 |
442m |
2:07.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
05/30/22 |
2,000m |
7:16.1 |
1:49.0 |
RowErg |
Hwt |
View workout
|
05/27/22 |
2,000m |
6:42.5 |
1:40.6 |
RowErg |
Hwt |
View workout
|
05/18/22 |
4,057m |
15:00.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
05/16/22 |
2,096m |
8:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
05/13/22 |
4,500m |
17:05.7 |
1:53.9 |
RowErg |
Hwt |
View workout
|
05/05/22 |
2,000m |
7:18.2 |
1:49.5 |
RowErg |
Hwt |
View workout
|
04/28/22 |
2,000m |
6:46.8 |
1:41.7 |
RowErg |
Hwt |
View workout
|
04/25/22 |
4,049m |
15:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
04/21/22 |
3,253m |
12:00.0 |
1:50.6 |
RowErg |
Hwt |
View workout
|
04/06/22 |
2,000m |
7:27.4 |
1:51.8 |
RowErg |
Hwt |
View workout
|
03/31/22 |
2,000m |
7:16.6 |
1:49.1 |
RowErg |
Hwt |
View workout
|
03/17/22 |
5,000m |
19:52.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
02/24/22 |
5,000m |
19:21.5 |
1:56.1 |
RowErg |
Hwt |
View workout
|
02/17/22 |
5,000m |
19:44.4 |
1:58.4 |
RowErg |
Hwt |
View workout
|
02/09/22 |
4,500m |
17:00.2 |
1:53.3 |
RowErg |
Hwt |
View workout
|
01/13/22 |
7,511m |
30:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
01/06/22 |
7,655m |
30:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
01/02/22 |
3,392m |
12:00.0 |
1:46.1 |
RowErg |
Hwt |
View workout
|
12/24/21 |
2,000m |
7:42.7 |
1:55.6 |
RowErg |
Hwt |
View workout
|