Joey Innes-Hopkins
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/22/22 | 1:08 | 256m | 2:13.0 | RowErg | View workout | |
| 09/22/22 | 6x4:00/2:00r | 6,196m | 1:56.2 | RowErg | View workout | |
| 09/19/22 | v4:00/0:30r...6 | 6,143m | 1:57.2 | RowErg | View workout | |
| 09/15/22 | 8x3:00/2:00r | 6,225m | 1:55.6 | RowErg | View workout | |
| 09/13/22 | v2:00/0:30r...12 | 6,186m | 1:56.3 | RowErg | View workout | |
| 09/08/22 | 8x3:00/2:00r | 6,204m | 1:56.0 | RowErg | View workout | |
| 09/08/22 | 1:16 | 270m | 2:22.2 | RowErg | View workout | |
| 09/05/22 | 4x2:00/0:30r | 2,018m | 1:58.9 | RowErg | View workout | |
| 09/05/22 | 4x2:00/0:30r | 2,022m | 1:58.6 | RowErg | View workout | |
| 09/05/22 | 4x2:00/0:30r | 2,000m | 2:00.0 | RowErg | View workout | |
| 09/05/22 | 2:07 | 442m | 2:23.6 | RowErg | View workout | |
| 05/30/22 | 2000m | 7:16.1 | 1:49.0 | RowErg | View workout | |
| 05/27/22 | v250m/0:40r...12 | 2,000m | 1:40.6 | RowErg | View workout | |
| 05/18/22 | 5x3:00/3:00r | 4,057m | 1:50.9 | RowErg | View workout | |
| 05/16/22 | 8:00 | 2,096m | 1:54.5 | RowErg | View workout | |
| 05/13/22 | 3x1500m/8:00r | 17:05.7 | 1:53.9 | RowErg | View workout | |
| 05/05/22 | 2000m | 7:18.2 | 1:49.5 | RowErg | View workout | |
| 04/28/22 | v250m/0:40r...12 | 2,000m | 1:41.7 | RowErg | View workout | |
| 04/25/22 | 5x3:00/3:00r | 4,049m | 1:51.1 | RowErg | View workout | |
| 04/21/22 | 3x4:00/3:00r | 3,253m | 1:50.6 | RowErg | View workout | |
| 04/06/22 | 2000m | 7:27.4 | 1:51.8 | RowErg | View workout | |
| 03/31/22 | 4x500m/1:30r | 7:16.6 | 1:49.1 | RowErg | View workout | |
| 03/17/22 | 5000m | 19:52.0 | 1:59.2 | RowErg | View workout | |
| 02/24/22 | 5000m | 19:21.5 | 1:56.1 | RowErg | View workout | |
| 02/17/22 | 5000m | 19:44.4 | 1:58.4 | RowErg | View workout |