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Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

Joey Innes-Hopkins

Log

Date Distance Time Pace Comments Action
02/06/23 6,000m 23:13.1 1:56.0 View workout
02/02/23 5,000m 19:17.1 1:55.7 View workout
01/26/23 3,683m 13:20.0 1:48.6 View workout
01/24/23 5,000m 19:07.6 1:54.7 View workout
01/16/23 6,200m 24:00.0 1:56.1 View workout
01/14/23 5,432m 20:00.0 1:50.4

v:40/:20r...30

 View workout
01/12/23 13,684m 1:00:00.0 2:11.5 View workout
01/09/23 6,216m 24:00.0 1:55.8 View workout
01/05/23 14,037m 1:00:00.0 2:08.2 View workout
01/02/23 5,439m 20:00.0 1:50.3

v:40/:20r...30

 View workout
12/31/22 6,273m 24:00.0 1:54.7 View workout
12/21/22 13,569m 1:00:00.0 2:12.6 View workout
12/05/22 11,548m 1:00:00.0 2:35.8 View workout
11/28/22 13,294m 1:00:00.0 2:15.3 View workout
11/21/22 5,131m 20:00.0 1:56.9 View workout
11/14/22 6,124m 24:00.0 1:57.5 View workout
11/10/22 6,121m 24:00.0 1:57.6 View workout
11/07/22 13,729m 1:00:00.0 2:11.1 View workout
11/03/22 6,117m 24:00.0 1:57.7 View workout
11/01/22 7,479m 30:00.0 2:00.3 View workout