Joey Innes-Hopkins
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/14/23 | v0:40/0:20r...30 | 5,432m | 1:50.4 | RowErg | View workout | |
| 01/12/23 | 3x20:00/1:30r | 13,684m | 2:11.5 | RowErg | View workout | |
| 01/09/23 | 6x4:00/2:00r | 6,216m | 1:55.8 | RowErg | View workout | |
| 01/05/23 | 2x30:00/1:30r | 14,037m | 2:08.2 | RowErg | View workout | |
| 01/02/23 | v0:40/0:20r...30 | 5,439m | 1:50.3 | RowErg | View workout | |
| 12/31/22 | 8x3:00/2:00r | 6,273m | 1:54.7 | RowErg | View workout | |
| 12/21/22 | 1:04:30 | 13,569m | 2:12.6 | RowErg | View workout | |
| 12/05/22 | 3x20:00/1:30r | 11,548m | 2:35.8 | RowErg | View workout | |
| 11/28/22 | 3x20:00/1:00r | 13,294m | 2:15.3 | RowErg | View workout | |
| 11/21/22 | 20:00 | 5,131m | 1:56.9 | RowErg | View workout | |
| 11/14/22 | 3x8:00/2:00r | 6,124m | 1:57.5 | RowErg | View workout | |
| 11/10/22 | 4x6:00/2:00r | 6,121m | 1:57.6 | RowErg | View workout | |
| 11/07/22 | 2x30:00/2:00r | 13,729m | 2:11.1 | RowErg | View workout | |
| 11/03/22 | 6x4:00/2:00r | 6,117m | 1:57.7 | RowErg | View workout | |
| 11/01/22 | 30:00 | 7,479m | 2:00.3 | RowErg | View workout | |
| 10/27/22 | 8x3:00/2:00r | 6,304m | 1:54.2 | RowErg | View workout | |
| 10/23/22 | 3x5:00/r | 3,734m | 2:00.5 | RowErg | View workout | |
| 10/21/22 | 2x30:00/3:00r | 14,007m | 2:08.5 | RowErg | View workout | |
| 10/17/22 | 20:00 | 5,106m | 1:57.5 | RowErg | View workout | |
| 10/13/22 | 2x30:00/2:00r | 13,589m | 2:12.4 | RowErg | View workout | |
| 10/10/22 | 8x3:00/2:00r | 6,248m | 1:55.2 | RowErg | View workout | |
| 10/06/22 | 4x8:00/2:00r | 8,049m | 1:59.2 | RowErg | View workout | |
| 10/04/22 | v8:00/2:00r...3 | 6,125m | 1:57.5 | RowErg | View workout | |
| 09/29/22 | 4x6:00/2:00r | 6,154m | 1:56.9 | RowErg | View workout | |
| 09/27/22 | v4:00/0:30r...6 | 6,174m | 1:56.6 | RowErg | View workout |