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Sep 13 Strength and Fitness: The 401K for Your Body
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Ryan Perratt

Log

Date Distance Time Pace Comments Action
08/04/24 2,000m 8:33.7 2:08.4 View workout
06/24/23 5,000m 21:21.5 2:08.1 View workout
01/11/22 3,041m 12:00.0 1:58.3 View workout
01/07/22 2,894m 12:00.0 2:04.3 View workout
01/05/22 3,856m 16:00.0 2:04.4 View workout
01/04/22 3,694m 16:00.0 2:09.9 View workout
01/02/22 2,791m 12:00.0 2:08.9 View workout
12/29/21 2,943m 12:00.0 2:02.3 View workout
12/28/21 3,016m 12:55.5 2:08.5 View workout
09/08/21 5,000m 20:06.3 2:00.6 View workout
05/10/21 5,000m 21:10.4 2:07.0 View workout
05/09/21 2,000m 7:52.8 1:58.2 View workout
05/06/21 5,000m 20:46.0 2:04.6 View workout
05/05/21 5,000m 20:55.1 2:05.5 View workout
05/04/21 5,000m 20:15.5 2:01.5 View workout
05/03/21 10,000m 42:11.8 2:06.5 View workout
05/02/21 10,000m 42:54.6 2:08.7 View workout
05/01/21 7,044m 30:00.0 2:07.7 View workout
04/28/21 5,018m 21:48.1 2:10.3 View workout
04/27/21 7,009m 30:14.4 2:09.4 View workout