Roger Rivell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/13/23 |
1,035m |
5:01.6 |
2:25.7 |
RowErg |
Lwt |
View workout
|
10/13/23 |
5,000m |
20:27.0 |
2:02.7 |
RowErg |
Lwt |
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|
10/13/23 |
2,309m |
10:07.6 |
2:11.5 |
RowErg |
Lwt |
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|
10/10/23 |
4,014m |
18:36.8 |
2:19.1 |
RowErg |
Lwt |
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|
10/10/23 |
3,515m |
14:31.7 |
2:03.9 |
RowErg |
Lwt |
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|
10/10/23 |
3,043m |
14:03.5 |
2:18.5 |
RowErg |
Lwt |
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|
10/10/23 |
227m |
1:20.2 |
2:56.6 |
RowErg |
Lwt |
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|
10/09/23 |
200m |
0:38.8 |
1:37.0 |
RowErg |
Lwt |
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|
10/09/23 |
3,016m |
14:02.3 |
2:19.6 |
RowErg |
Lwt |
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|
10/09/23 |
3,011m |
12:09.4 |
2:01.1 |
RowErg |
Lwt |
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|
10/09/23 |
2,010m |
8:54.9 |
2:13.0 |
RowErg |
Lwt |
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|
10/06/23 |
3,005m |
13:03.2 |
2:10.3 |
RowErg |
Lwt |
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|
10/06/23 |
5,009m |
22:23.1 |
2:14.0 |
RowErg |
Lwt |
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|
09/29/23 |
10,000m |
42:15.3 |
2:06.7 |
RowErg |
Lwt |
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|
09/29/23 |
1,067m |
5:04.0 |
2:22.4 |
RowErg |
Lwt |
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|
09/29/23 |
965m |
6:00.0 |
3:06.5 |
RowErg |
Lwt |
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|
09/27/23 |
304m |
1:00.0 |
1:38.6 |
RowErg |
Lwt |
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|
09/27/23 |
1,453m |
6:22.5 |
2:11.6 |
RowErg |
Lwt |
View workout
|
09/27/23 |
2,172m |
10:08.9 |
2:20.1 |
RowErg |
Lwt |
View workout
|
09/26/23 |
1,009m |
4:46.5 |
2:21.9 |
RowErg |
Lwt |
View workout
|