Joe Walt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/16/20 |
795m |
4:06.6 |
2:35.0 |
RowErg |
Hwt |
View workout
|
04/16/20 |
2,242m |
10:13.1 |
2:16.7 |
RowErg |
Hwt |
View workout
|
04/16/20 |
500m |
1:36.8 |
1:36.8 |
RowErg |
Hwt |
View workout
|
04/15/20 |
131m |
1:24.6 |
5:22.9 |
RowErg |
Hwt |
View workout
|
04/15/20 |
1,000m |
3:58.2 |
1:59.1 |
RowErg |
Hwt |
View workout
|
04/15/20 |
2,190m |
10:14.5 |
2:20.2 |
RowErg |
Hwt |
View workout
|
04/15/20 |
500m |
1:38.7 |
1:38.7 |
RowErg |
Hwt |
View workout
|
04/09/20 |
5,068m |
12:48.6 |
2:31.6 |
BikeErg |
|
View workout
|
04/09/20 |
3,353m |
13:56.3 |
2:04.7 |
RowErg |
Hwt |
View workout
|
04/09/20 |
1,594m |
7:06.9 |
2:13.9 |
RowErg |
Hwt |
View workout
|
04/08/20 |
2,384m |
9:49.1 |
2:03.5 |
RowErg |
Hwt |
View workout
|
04/08/20 |
1,629m |
7:16.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
04/08/20 |
6,000m |
23:47.3 |
1:58.9 |
RowErg |
Hwt |
View workout
|
04/06/20 |
5,758m |
15:06.6 |
2:37.4 |
BikeErg |
|
View workout
|
04/06/20 |
1,113m |
5:08.1 |
2:18.4 |
RowErg |
Hwt |
View workout
|
04/05/20 |
13,132m |
1:01:33.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
04/04/20 |
5,032m |
21:16.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
03/07/20 |
2,000m |
7:37.5 |
1:54.3 |
RowErg |
Hwt |
View workout
|
03/07/20 |
1,752m |
8:37.4 |
2:27.6 |
RowErg |
Hwt |
View workout
|
03/04/20 |
3,000m |
11:18.7 |
1:53.1 |
RowErg |
Hwt |
View workout
|