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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Tim Swanson

Log

Date Distance Time Pace Comments Action
05/03/24 587m 3:00.0 2:33.3 View workout
05/03/24 2,229m 10:30.0 2:21.3 View workout
05/03/24 1,901m 10:00.0 2:37.8 View workout
05/03/24 616m 3:00.0 2:26.1 View workout
05/03/24 3,155m 14:00.0 2:13.1 View workout
05/03/24 1,904m 10:00.0 2:37.5 View workout
05/01/24 628m 3:00.0 2:23.3 View workout
05/01/24 2,432m 10:30.0 2:09.5 View workout
05/01/24 1,916m 10:00.0 2:36.5 View workout
04/30/24 594m 3:00.0 2:31.5 View workout
04/30/24 3,023m 13:40.0 2:15.6 View workout
04/30/24 1,849m 10:00.0 2:42.2 View workout
04/29/24 628m 3:00.0 2:23.3 View workout
04/29/24 2,992m 14:00.0 2:20.3 View workout
04/29/24 1,839m 10:00.0 2:43.1 View workout
04/29/24 579m 3:00.0 2:35.4 View workout
04/29/24 2,820m 14:00.0 2:28.9 View workout
04/29/24 1,749m 10:00.0 2:51.5 View workout
04/26/24 589m 3:00.0 2:32.8 View workout
04/26/24 2,707m 13:40.0 2:31.4 View workout