Tim Swanson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/18/24 |
2,874m |
12:30.0 |
2:10.4 |
RowErg |
Lwt |
View workout
|
04/18/24 |
1,913m |
10:00.0 |
2:36.8 |
RowErg |
Lwt |
View workout
|
04/16/24 |
523m |
3:00.0 |
2:52.0 |
RowErg |
Lwt |
View workout
|
04/16/24 |
3,773m |
18:00.0 |
2:23.1 |
RowErg |
Lwt |
View workout
|
04/16/24 |
1,845m |
10:00.0 |
2:42.6 |
RowErg |
Lwt |
View workout
|
04/15/24 |
470m |
3:00.0 |
3:11.4 |
RowErg |
Lwt |
View workout
|
04/15/24 |
3,675m |
18:00.0 |
2:26.9 |
RowErg |
Lwt |
View workout
|
04/15/24 |
1,924m |
10:00.0 |
2:35.9 |
RowErg |
Lwt |
View workout
|
04/12/24 |
590m |
3:00.0 |
2:32.5 |
RowErg |
Lwt |
View workout
|
04/12/24 |
2,405m |
11:30.0 |
2:23.4 |
RowErg |
Lwt |
View workout
|
04/12/24 |
1,857m |
10:00.0 |
2:41.5 |
RowErg |
Lwt |
View workout
|
04/12/24 |
584m |
3:00.0 |
2:34.1 |
RowErg |
Lwt |
View workout
|
04/12/24 |
2,889m |
12:30.0 |
2:09.8 |
RowErg |
Lwt |
View workout
|
04/12/24 |
1,965m |
10:00.0 |
2:32.6 |
RowErg |
Lwt |
View workout
|
04/11/24 |
565m |
3:00.0 |
2:39.2 |
RowErg |
Lwt |
View workout
|
04/11/24 |
2,714m |
11:30.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|
04/11/24 |
1,881m |
10:00.0 |
2:39.4 |
RowErg |
Lwt |
View workout
|
04/10/24 |
566m |
3:00.0 |
2:39.0 |
RowErg |
Lwt |
View workout
|
04/10/24 |
2,751m |
11:30.0 |
2:05.4 |
RowErg |
Lwt |
View workout
|
04/10/24 |
1,943m |
10:00.0 |
2:34.4 |
RowErg |
Lwt |
View workout
|