Nuno Silvestre
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/04/21 | 17:59 | 4,023m | 2:14.1 | RowErg | View workout | |
| 08/01/21 | 1:00:00.0 | 9,000m | 3:20.0 | Water | View workout | |
| 07/13/21 | 10:00.0 | 2,028m | 2:27.9 | RowErg | View workout | |
| 07/13/21 | 7:15.5 | 2,000m | 1:48.8 | RowErg | View workout | |
| 07/13/21 | 20:00.0 | 4,286m | 2:19.9 | RowErg | View workout | |
| 07/11/21 | 45:00.0 | 8,000m | 2:48.7 | RowErg | View workout | |
| 07/10/21 | 1:00:00.0 | 8,600m | 3:29.3 | Water | View workout | |
| 07/08/21 | 40:00.0 | 9,016m | 2:13.0 | RowErg | View workout | |
| 07/04/21 | 52:00.0 | 10,150m | 2:33.6 | Water | View workout | |
| 06/30/21 | 40:00.0 | 7,000m | 2:51.4 | Water | View workout | |
| 06/29/21 | 30:00.0 | 6,450m | 2:19.5 | Slides | View workout | |
| 06/26/21 | 40:00.0 | 8,000m | 2:30.0 | Water | View workout | |
| 06/23/21 | 30:00.0 | 6,000m | 2:30.0 | Water | View workout | |
| 06/22/21 | 45:00.0 | 8,000m | 2:48.7 | Water | View workout | |
| 06/20/21 | 45:00.0 | 9,000m | 2:30.0 | Water | View workout | |
| 06/17/21 | 45:00.0 | 8,000m | 2:48.7 | Water | View workout | |
| 06/16/21 | 40:00.0 | 7,000m | 2:51.4 | Water | View workout | |
| 06/14/21 | 35:00.0 | 7,000m | 2:30.0 | Water | View workout | |
| 06/13/21 | 45:00.0 | 9,000m | 2:30.0 | Water | View workout | |
| 06/10/21 | 1:00:00.0 | 12,000m | 2:30.0 | Water | View workout | |
| 06/09/21 | 4:30.0 | 1,410m | 1:35.7 | RowErg | View workout | |
| 06/09/21 | 20:53.0 | 4,247m | 2:27.5 | RowErg | View workout | |
| 06/06/21 | 45:00.0 | 8,000m | 2:48.7 | Water | View workout | |
| 06/05/21 | 3:39.0 | 1,000m | 1:49.5 | Water | View workout | |
| 06/05/21 | 20:00.0 | 3,000m | 3:20.0 | Water | View workout |