Nuno Silvestre
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/21/22 | 3x3:00/3:00r | 2,450m | 1:50.2 | RowErg | View workout | |
| 04/21/22 | 18:34 | 3,820m | 2:25.8 | RowErg | View workout | |
| 04/19/22 | 40:00.0 | 9,081m | 2:12.1 | RowErg | View workout | |
| 04/13/22 | 24:00.0 | 5,628m | 2:07.9 | RowErg | View workout | |
| 04/13/22 | 24:00.0 | 5,543m | 2:09.8 | RowErg | View workout | |
| 04/07/22 | 10:00.0 | 2,722m | 1:50.2 | RowErg | View workout | |
| 03/30/22 | 1000m | 3:28.9 | 1:44.4 | RowErg | View workout | |
| 03/24/22 | 3x15:00/2:00r | 10,283m | 2:11.2 | RowErg | View workout | |
| 03/24/22 | 4:51 | 1,022m | 2:22.8 | RowErg | View workout | |
| 03/01/22 | 59:24.0 | 8,370m | 3:32.9 | RowErg | View workout | |
| 02/25/22 | 5:06 | 1,084m | 2:21.1 | RowErg | View workout | |
| 02/25/22 | 10x0:20/1:00r | 1,040m | 1:36.1 | RowErg | View workout | |
| 02/25/22 | 10:14 | 2,238m | 2:17.2 | RowErg | View workout | |
| 02/25/22 | 11:07 | 2,403m | 2:18.9 | RowErg | View workout | |
| 02/11/22 | 1:18 | 228m | 2:51.2 | RowErg | View workout | |
| 02/11/22 | 12x0:20/1:00r | 1,273m | 1:34.2 | RowErg | View workout | |
| 02/11/22 | 22:14 | 4,772m | 2:19.8 | RowErg | View workout | |
| 02/06/22 | 1:27:23.0 | 12,360m | 3:32.0 | Water | View workout | |
| 02/05/22 | 1:12:51.0 | 10,460m | 3:28.9 | Water | View workout | |
| 02/02/22 | 3x15:00/3:00r | 10,159m | 2:12.8 | RowErg | View workout | |
| 01/30/22 | 1:00:55.0 | 10,150m | 3:00.0 | Water | View workout | |
| 01/29/22 | 1:08:27.0 | 5,830m | 5:52.2 | Water | View workout | |
| 01/27/22 | 52:42.0 | 12,000m | 2:11.7 | RowErg | View workout | |
| 01/23/22 | 57:26.0 | 7,570m | 3:47.6 | Water | View workout | |
| 01/23/22 | 12:10.0 | 1,110m | 5:28.8 | Water | View workout |