Nuno Silvestre
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/26/22 | 3000m | 13:30.1 | 2:15.0 | RowErg | View workout | |
| 08/25/22 | 30x0:30/0:40r | 4,137m | 1:48.7 | RowErg | View workout | |
| 08/25/22 | 15:06 | 3,278m | 2:18.3 | RowErg | View workout | |
| 08/14/22 | 57:00.0 | 7,300m | 3:54.2 | Water | View workout | |
| 08/10/22 | 10x0:30/0:30r | 1,435m | 1:44.5 | RowErg | View workout | |
| 08/10/22 | 5:04 | 1,088m | 2:19.9 | RowErg | View workout | |
| 08/08/22 | 10000m | 43:28.2 | 2:10.4 | RowErg | View workout | |
| 08/06/22 | 1:07:03.0 | 10,100m | 3:19.1 | Water | View workout | |
| 08/05/22 | 3000m | 12:43.6 | 2:07.2 | RowErg | View workout | |
| 08/05/22 | 3000m | 13:15.9 | 2:12.6 | RowErg | View workout | |
| 08/03/22 | 3x5:00/1:30r | 3,665m | 2:02.7 | RowErg | View workout | |
| 08/03/22 | 5:04 | 1,165m | 2:10.4 | RowErg | View workout | |
| 08/01/22 | 7:00 | 1,452m | 2:24.6 | RowErg | View workout | |
| 08/01/22 | 1000m | 3:29.8 | 1:44.9 | RowErg | View workout | |
| 08/01/22 | 20:00 | 4,290m | 2:19.8 | RowErg | View workout | |
| 07/14/22 | 4x0:30/1:00r | 636m | 1:34.3 | RowErg | View workout | |
| 07/14/22 | 20:00 | 4,005m | 2:29.8 | RowErg | View workout | |
| 07/10/22 | 25:00.0 | 2,440m | 5:07.3 | Water | View workout | |
| 07/10/22 | 4:00.0 | 1,000m | 2:00.0 | Water | View workout | |
| 07/09/22 | 45:00.0 | 6,050m | 3:43.1 | Water | View workout | |
| 07/07/22 | 5:03 | 845m | 2:59.6 | RowErg | View workout | |
| 07/07/22 | 10x0:30/1:00r | 1,587m | 1:34.5 | RowErg | View workout | |
| 07/07/22 | 19:44 | 3,880m | 2:32.6 | RowErg | View workout | |
| 07/03/22 | 39:00.0 | 5,240m | 3:43.2 | Water | View workout | |
| 07/03/22 | 12:00.0 | 2,350m | 2:33.1 | Water | View workout |