Nuno Silvestre
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/13/22 | 1:41 | 232m | 3:38.1 | RowErg | View workout | |
| 01/13/22 | 1000m | 3:53.7 | 1:56.8 | RowErg | View workout | |
| 01/13/22 | 2000m | 8:10.2 | 2:02.5 | RowErg | View workout | |
| 01/13/22 | 2:39 | 364m | 3:39.2 | RowErg | View workout | |
| 01/13/22 | 2000m | 8:08.5 | 2:02.1 | RowErg | View workout | |
| 01/13/22 | 15:06 | 3,202m | 2:21.5 | RowErg | View workout | |
| 01/05/22 | 2:30 | 591m | 2:06.9 | RowErg | View workout | |
| 01/05/22 | 1x2000m/5:00r | 7:54.9 | 1:58.7 | RowErg | View workout | |
| 12/29/21 | 3x15:00/3:00r | 10,225m | 2:12.0 | RowErg | View workout | |
| 12/28/21 | 15:00.0 | 3,000m | 2:30.0 | Water | View workout | |
| 12/28/21 | 30:00.0 | 4,660m | 3:13.1 | Water | View workout | |
| 12/26/21 | 45:00.0 | 9,000m | 2:30.0 | Water | View workout | |
| 12/19/21 | 43:00.0 | 7,520m | 2:51.5 | Water | View workout | |
| 12/18/21 | 1:15:00.0 | 11,730m | 3:11.8 | Water | View workout | |
| 12/18/21 | 6:30.0 | 1,300m | 2:30.0 | Water | View workout | |
| 12/15/21 | 4x4:00/2:00r | 4,137m | 1:56.0 | RowErg | View workout | |
| 12/15/21 | 12:00 | 2,610m | 2:17.9 | RowErg | View workout | |
| 12/02/21 | 18:48.2 | 4,500m | 2:05.3 | RowErg | View workout | |
| 12/02/21 | 10:00.0 | 2,094m | 2:23.2 | RowErg | View workout | |
| 11/27/21 | 22:33.6 | 5,000m | 2:15.3 | Water | View workout | |
| 11/25/21 | 3:16 | 795m | 2:03.6 | RowErg | View workout | |
| 11/25/21 | 10:14 | 2,505m | 2:02.6 | RowErg | View workout | |
| 11/25/21 | 12:31 | 2,648m | 2:21.9 | RowErg | View workout | |
| 11/23/21 | 2x15:00/3:00r | 7,099m | 2:06.7 | RowErg | View workout | |
| 11/23/21 | 5:09 | 1,075m | 2:23.9 | RowErg | View workout |