Jacob Alexander
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/09/21 |
3,000m |
14:05.4 |
2:20.9 |
RowErg |
Lwt |
View workout
|
08/08/21 |
3,000m |
16:13.1 |
2:42.1 |
RowErg |
Lwt |
View workout
|
08/08/21 |
3,000m |
17:36.9 |
2:56.1 |
RowErg |
Lwt |
View workout
|
08/07/21 |
3,000m |
13:44.5 |
2:17.4 |
RowErg |
Lwt |
View workout
|
08/07/21 |
3,000m |
13:33.1 |
2:15.5 |
RowErg |
Lwt |
View workout
|
08/05/21 |
3,000m |
14:39.5 |
2:26.5 |
RowErg |
Lwt |
View workout
|
08/04/21 |
2,000m |
10:58.5 |
2:44.6 |
RowErg |
Lwt |
View workout
|
08/03/21 |
2,000m |
11:02.4 |
2:45.6 |
RowErg |
Lwt |
View workout
|
08/03/21 |
2,000m |
10:08.2 |
2:32.0 |
RowErg |
Lwt |
View workout
|
08/01/21 |
10,000m |
49:35.7 |
2:28.7 |
RowErg |
Lwt |
View workout
|
07/29/21 |
10,000m |
52:22.0 |
2:37.1 |
RowErg |
Lwt |
View workout
|
07/29/21 |
2,000m |
9:47.2 |
2:26.8 |
RowErg |
Lwt |
View workout
|
07/28/21 |
2,000m |
10:10.4 |
2:32.6 |
RowErg |
Lwt |
View workout
|
07/24/21 |
5,000m |
23:48.4 |
2:22.8 |
RowErg |
Lwt |
View workout
|
07/24/21 |
2,000m |
10:06.3 |
2:31.5 |
RowErg |
Lwt |
View workout
|
07/22/21 |
2,000m |
10:32.7 |
2:38.1 |
RowErg |
Lwt |
View workout
|
07/22/21 |
2,000m |
12:59.2 |
3:14.8 |
RowErg |
Lwt |
View workout
|
07/21/21 |
2,000m |
12:29.1 |
3:07.2 |
RowErg |
Lwt |
View workout
|
07/20/21 |
2,000m |
11:02.3 |
2:45.5 |
RowErg |
Lwt |
View workout
|
07/20/21 |
2,000m |
11:39.1 |
2:54.7 |
RowErg |
Lwt |
View workout
|