Jacob Alexander
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/30/21 |
3,000m |
15:13.8 |
2:32.3 |
RowErg |
Lwt |
View workout
|
08/27/21 |
3,000m |
14:27.7 |
2:24.6 |
RowErg |
Lwt |
View workout
|
08/26/21 |
3,000m |
13:50.5 |
2:18.4 |
RowErg |
Lwt |
View workout
|
08/26/21 |
3,000m |
15:14.0 |
2:32.3 |
RowErg |
Lwt |
View workout
|
08/25/21 |
3,000m |
13:06.2 |
2:11.0 |
RowErg |
Lwt |
View workout
|
08/24/21 |
3,000m |
14:11.4 |
2:21.9 |
RowErg |
Lwt |
View workout
|
08/23/21 |
3,000m |
14:29.0 |
2:24.8 |
RowErg |
Lwt |
View workout
|
08/21/21 |
3,000m |
14:48.5 |
2:28.0 |
RowErg |
Lwt |
View workout
|
08/20/21 |
3,000m |
14:37.6 |
2:26.2 |
RowErg |
Lwt |
View workout
|
08/19/21 |
3,024m |
14:17.0 |
2:21.6 |
RowErg |
Lwt |
View workout
|
08/18/21 |
2,000m |
10:44.0 |
2:41.0 |
RowErg |
Lwt |
View workout
|
08/18/21 |
3,000m |
13:55.2 |
2:19.2 |
RowErg |
Lwt |
View workout
|
08/17/21 |
3,000m |
14:39.9 |
2:26.6 |
RowErg |
Lwt |
View workout
|
08/16/21 |
2,000m |
10:45.0 |
2:41.2 |
RowErg |
Lwt |
View workout
|
08/16/21 |
3,000m |
14:27.7 |
2:24.6 |
RowErg |
Lwt |
View workout
|
08/15/21 |
2,000m |
11:57.7 |
2:59.4 |
RowErg |
Lwt |
View workout
|
08/14/21 |
3,000m |
13:55.7 |
2:19.2 |
RowErg |
Lwt |
View workout
|
08/13/21 |
3,000m |
17:50.0 |
2:58.3 |
RowErg |
Lwt |
View workout
|
08/11/21 |
3,000m |
14:27.9 |
2:24.6 |
RowErg |
Lwt |
View workout
|
08/10/21 |
3,000m |
15:00.2 |
2:30.0 |
RowErg |
Lwt |
View workout
|