Jacob Alexander
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/27/21 |
2,000m |
10:01.7 |
2:30.4 |
RowErg |
Lwt |
View workout
|
01/25/21 |
5,000m |
22:59.6 |
2:17.9 |
RowErg |
Lwt |
View workout
|
01/22/21 |
2,000m |
9:47.1 |
2:26.7 |
RowErg |
Lwt |
View workout
|
01/21/21 |
2,000m |
11:09.9 |
2:47.4 |
RowErg |
Lwt |
View workout
|
01/21/21 |
2,000m |
12:32.8 |
3:08.2 |
RowErg |
Lwt |
View workout
|
01/14/21 |
5,000m |
23:56.2 |
2:23.6 |
RowErg |
Lwt |
View workout
|
01/13/21 |
2,000m |
9:02.9 |
2:15.7 |
RowErg |
Lwt |
View workout
|
01/11/21 |
5,000m |
23:49.8 |
2:22.9 |
RowErg |
Lwt |
View workout
|
01/08/21 |
5,000m |
22:46.1 |
2:16.6 |
RowErg |
Lwt |
View workout
|
01/05/21 |
5,000m |
22:27.6 |
2:14.7 |
RowErg |
Lwt |
View workout
|
01/04/21 |
5,000m |
22:38.0 |
2:15.8 |
RowErg |
Lwt |
View workout
|
12/29/20 |
5,000m |
24:07.2 |
2:24.7 |
RowErg |
Lwt |
View workout
|
12/20/20 |
10,000m |
52:40.9 |
2:38.0 |
RowErg |
Lwt |
View workout
|
12/10/20 |
5,000m |
24:38.4 |
2:27.8 |
RowErg |
Lwt |
View workout
|
12/07/20 |
5,000m |
23:42.7 |
2:22.2 |
RowErg |
Lwt |
View workout
|
12/04/20 |
5,000m |
20:46.2 |
2:04.6 |
RowErg |
Lwt |
View workout
|
11/30/20 |
5,000m |
21:59.3 |
2:11.9 |
RowErg |
Lwt |
View workout
|
11/28/20 |
5,000m |
32:40.7 |
3:16.0 |
RowErg |
Lwt |
View workout
|
11/26/20 |
5,000m |
21:31.8 |
2:09.1 |
RowErg |
Lwt |
View workout
|
11/23/20 |
5,000m |
21:17.1 |
2:07.7 |
RowErg |
Lwt |
View workout
|