Jacob Alexander
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/20 |
5,000m |
24:33.6 |
2:27.3 |
RowErg |
Lwt |
View workout
|
11/18/20 |
5,000m |
23:29.7 |
2:20.9 |
RowErg |
Lwt |
View workout
|
11/13/20 |
10,000m |
51:35.2 |
2:34.7 |
RowErg |
Lwt |
View workout
|
11/11/20 |
2,000m |
7:44.5 |
1:56.1 |
RowErg |
Lwt |
View workout
|
11/09/20 |
5,000m |
22:54.4 |
2:17.4 |
RowErg |
Lwt |
View workout
|
11/08/20 |
2,000m |
8:12.8 |
2:03.2 |
RowErg |
Lwt |
View workout
|
11/07/20 |
5,000m |
22:02.9 |
2:12.2 |
RowErg |
Lwt |
View workout
|
11/04/20 |
5,000m |
27:59.1 |
2:47.9 |
RowErg |
Lwt |
View workout
|
11/02/20 |
5,000m |
27:16.2 |
2:43.6 |
RowErg |
Lwt |
View workout
|
10/31/20 |
5,000m |
23:14.1 |
2:19.4 |
RowErg |
Lwt |
View workout
|
10/29/20 |
5,000m |
23:04.4 |
2:18.4 |
RowErg |
Lwt |
View workout
|
10/27/20 |
10,000m |
46:32.5 |
2:19.6 |
RowErg |
Lwt |
View workout
|
10/24/20 |
2,000m |
8:00.7 |
2:00.1 |
RowErg |
Lwt |
View workout
|
10/22/20 |
10,000m |
50:04.9 |
2:30.2 |
RowErg |
Lwt |
View workout
|
10/20/20 |
5,000m |
21:43.2 |
2:10.3 |
RowErg |
Lwt |
View workout
|
10/19/20 |
5,000m |
23:04.7 |
2:18.4 |
RowErg |
Lwt |
View workout
|
10/18/20 |
5,000m |
25:09.0 |
2:30.9 |
RowErg |
Lwt |
View workout
|
10/18/20 |
5,000m |
24:07.6 |
2:24.7 |
RowErg |
Lwt |
View workout
|
10/17/20 |
1,321m |
5:06.5 |
1:56.0 |
RowErg |
Lwt |
View workout
|
10/16/20 |
5,000m |
22:58.1 |
2:17.8 |
RowErg |
Lwt |
View workout
|