Jacob Alexander
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/23 |
1,000m |
4:46.1 |
2:23.0 |
RowErg |
Hwt |
View workout
|
03/25/23 |
1,000m |
4:29.1 |
2:14.5 |
RowErg |
Hwt |
View workout
|
03/24/23 |
1,000m |
4:34.5 |
2:17.2 |
RowErg |
Hwt |
View workout
|
03/23/23 |
1,000m |
4:30.2 |
2:15.1 |
RowErg |
Hwt |
View workout
|
03/22/23 |
1,000m |
4:45.9 |
2:22.9 |
RowErg |
Hwt |
View workout
|
03/21/23 |
1,000m |
5:16.3 |
2:38.1 |
RowErg |
Hwt |
View workout
|
03/20/23 |
1,000m |
4:47.1 |
2:23.5 |
RowErg |
Hwt |
View workout
|
03/19/23 |
1,000m |
5:07.4 |
2:33.7 |
RowErg |
Hwt |
View workout
|
03/18/23 |
2,000m |
10:02.5 |
2:30.6 |
RowErg |
Hwt |
View workout
|
03/17/23 |
1,000m |
4:54.5 |
2:27.2 |
RowErg |
Hwt |
View workout
|
03/17/23 |
1,000m |
5:15.7 |
2:37.8 |
RowErg |
Hwt |
View workout
|
03/16/23 |
1,000m |
5:18.0 |
2:39.0 |
RowErg |
Hwt |
View workout
|
03/15/23 |
1,000m |
4:57.3 |
2:28.6 |
RowErg |
Hwt |
View workout
|
03/15/23 |
1,000m |
5:14.4 |
2:37.2 |
RowErg |
Hwt |
View workout
|
03/15/23 |
2,000m |
10:48.9 |
2:42.2 |
RowErg |
Hwt |
View workout
|
03/14/23 |
1,000m |
5:07.6 |
2:33.8 |
RowErg |
Hwt |
View workout
|
03/13/23 |
3,000m |
15:13.1 |
2:32.1 |
RowErg |
Hwt |
View workout
|
03/08/23 |
2,000m |
11:08.3 |
2:47.0 |
RowErg |
Hwt |
View workout
|
02/18/23 |
3,113m |
17:40.4 |
2:50.3 |
RowErg |
Hwt |
View workout
|
02/07/23 |
5,000m |
26:21.8 |
2:38.1 |
RowErg |
Hwt |
View workout
|