Jacob Alexander
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/26/22 |
3,000m |
16:38.3 |
2:46.3 |
RowErg |
Hwt |
View workout
|
09/24/22 |
3,000m |
17:12.0 |
2:52.0 |
RowErg |
Hwt |
View workout
|
09/23/22 |
3,000m |
15:03.0 |
2:30.5 |
RowErg |
Hwt |
View workout
|
09/19/22 |
3,000m |
14:47.5 |
2:27.9 |
RowErg |
Hwt |
View workout
|
09/17/22 |
3,000m |
14:03.7 |
2:20.6 |
RowErg |
Hwt |
View workout
|
09/13/22 |
3,000m |
14:28.4 |
2:24.7 |
RowErg |
Hwt |
View workout
|
09/06/22 |
3,000m |
16:44.1 |
2:47.3 |
RowErg |
Hwt |
View workout
|
09/06/22 |
3,000m |
18:19.2 |
3:03.2 |
RowErg |
Hwt |
View workout
|
09/01/22 |
3,000m |
16:44.8 |
2:47.4 |
RowErg |
Hwt |
View workout
|
08/30/22 |
3,000m |
16:34.7 |
2:45.7 |
RowErg |
Hwt |
View workout
|
08/24/22 |
3,000m |
15:22.0 |
2:33.6 |
RowErg |
Hwt |
View workout
|
08/18/22 |
10,000m |
53:37.9 |
2:40.8 |
RowErg |
Hwt |
View workout
|
08/17/22 |
3,000m |
17:11.9 |
2:51.9 |
RowErg |
Hwt |
View workout
|
08/13/22 |
3,000m |
17:51.3 |
2:58.5 |
RowErg |
Hwt |
View workout
|
07/29/22 |
5,000m |
27:16.7 |
2:43.6 |
RowErg |
Hwt |
View workout
|
07/28/22 |
2,000m |
12:27.9 |
3:06.9 |
RowErg |
Hwt |
View workout
|
07/26/22 |
2,000m |
10:11.8 |
2:32.9 |
RowErg |
Hwt |
View workout
|
07/26/22 |
2,000m |
10:52.8 |
2:43.2 |
RowErg |
Hwt |
View workout
|
07/26/22 |
3,000m |
14:36.6 |
2:26.1 |
RowErg |
Hwt |
View workout
|
07/25/22 |
2,000m |
13:47.3 |
3:26.8 |
RowErg |
Hwt |
View workout
|