Jacob Alexander
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/21/22 |
3,000m |
14:55.7 |
2:29.2 |
RowErg |
Lwt |
View workout
|
07/07/22 |
2,000m |
10:09.0 |
2:32.2 |
RowErg |
Lwt |
View workout
|
07/06/22 |
5,000m |
31:56.8 |
3:11.6 |
RowErg |
Lwt |
View workout
|
07/05/22 |
5,000m |
23:55.9 |
2:23.5 |
RowErg |
Lwt |
View workout
|
06/30/22 |
2,000m |
10:34.0 |
2:38.5 |
RowErg |
Lwt |
View workout
|
06/29/22 |
2,000m |
10:20.1 |
2:35.0 |
RowErg |
Lwt |
View workout
|
06/19/22 |
10,000m |
48:07.2 |
2:24.3 |
RowErg |
Lwt |
View workout
|
06/16/22 |
5,000m |
26:51.5 |
2:41.1 |
RowErg |
Lwt |
View workout
|
06/03/22 |
5,000m |
28:01.1 |
2:48.1 |
RowErg |
Lwt |
View workout
|
05/24/22 |
2,520m |
12:26.7 |
2:28.1 |
RowErg |
Lwt |
View workout
|
05/24/22 |
528m |
11:10.1 |
10:34.5 |
RowErg |
Lwt |
View workout
|
05/20/22 |
3,000m |
12:57.1 |
2:09.5 |
RowErg |
Lwt |
View workout
|
05/18/22 |
3,026m |
13:51.6 |
2:17.4 |
RowErg |
Lwt |
View workout
|
05/12/22 |
10,000m |
53:41.9 |
2:41.0 |
RowErg |
Lwt |
View workout
|
05/09/22 |
2,000m |
15:24.9 |
3:51.2 |
RowErg |
Lwt |
View workout
|
05/09/22 |
2,000m |
15:05.1 |
3:46.2 |
RowErg |
Lwt |
View workout
|
05/07/22 |
10,000m |
1:07:53.4 |
3:23.6 |
RowErg |
Lwt |
View workout
|
05/04/22 |
5,000m |
32:32.7 |
3:15.2 |
RowErg |
Lwt |
View workout
|
05/03/22 |
5,000m |
34:08.6 |
3:24.8 |
RowErg |
Lwt |
View workout
|
04/29/22 |
5,000m |
29:31.3 |
2:57.1 |
RowErg |
Lwt |
View workout
|