Jacob Alexander
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/04/22 |
3,141m |
15:12.6 |
2:25.2 |
RowErg |
Lwt |
View workout
|
03/02/22 |
5,000m |
25:06.4 |
2:30.6 |
RowErg |
Lwt |
View workout
|
03/02/22 |
5,000m |
26:07.1 |
2:36.7 |
RowErg |
Lwt |
View workout
|
02/28/22 |
3,000m |
16:53.1 |
2:48.8 |
RowErg |
Lwt |
View workout
|
02/27/22 |
3,000m |
20:58.0 |
3:29.6 |
RowErg |
Lwt |
View workout
|
02/24/22 |
5,000m |
24:30.8 |
2:27.0 |
RowErg |
Lwt |
View workout
|
02/18/22 |
5,000m |
33:04.9 |
3:18.4 |
RowErg |
Lwt |
View workout
|
02/16/22 |
5,000m |
24:23.7 |
2:26.3 |
RowErg |
Lwt |
View workout
|
02/13/22 |
5,000m |
24:55.3 |
2:29.5 |
RowErg |
Lwt |
View workout
|
02/12/22 |
3,000m |
17:26.2 |
2:54.3 |
RowErg |
Lwt |
View workout
|
02/05/22 |
5,000m |
26:19.4 |
2:37.9 |
RowErg |
Lwt |
View workout
|
02/03/22 |
3,000m |
14:21.1 |
2:23.5 |
RowErg |
Lwt |
View workout
|
02/02/22 |
3,000m |
15:19.2 |
2:33.2 |
RowErg |
Lwt |
View workout
|
02/02/22 |
3,000m |
16:02.0 |
2:40.3 |
RowErg |
Lwt |
View workout
|
02/02/22 |
3,000m |
14:43.3 |
2:27.2 |
RowErg |
Lwt |
View workout
|
01/31/22 |
3,000m |
16:41.2 |
2:46.8 |
RowErg |
Lwt |
View workout
|
01/30/22 |
3,000m |
16:20.7 |
2:43.4 |
RowErg |
Lwt |
View workout
|
01/30/22 |
3,000m |
17:03.0 |
2:50.5 |
RowErg |
Lwt |
View workout
|
01/28/22 |
3,000m |
16:52.5 |
2:48.7 |
RowErg |
Lwt |
View workout
|
01/28/22 |
754m |
38:55.7 |
25:48.8 |
RowErg |
Lwt |
View workout
|