Jacob Alexander
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/27/22 |
3,000m |
15:35.0 |
2:35.8 |
RowErg |
Lwt |
View workout
|
01/25/22 |
522m |
2:46.3 |
2:39.2 |
RowErg |
Lwt |
View workout
|
01/25/22 |
3,000m |
16:35.2 |
2:45.8 |
RowErg |
Lwt |
View workout
|
01/24/22 |
3,000m |
15:14.4 |
2:32.4 |
RowErg |
Lwt |
View workout
|
01/20/22 |
3,000m |
15:33.6 |
2:35.6 |
RowErg |
Lwt |
View workout
|
01/19/22 |
3,000m |
15:25.2 |
2:34.2 |
RowErg |
Lwt |
View workout
|
01/19/22 |
3,000m |
18:46.3 |
3:07.7 |
RowErg |
Lwt |
View workout
|
01/17/22 |
3,000m |
15:40.2 |
2:36.7 |
RowErg |
Lwt |
View workout
|
01/15/22 |
3,000m |
16:40.5 |
2:46.7 |
RowErg |
Lwt |
View workout
|
01/13/22 |
3,000m |
17:31.1 |
2:55.1 |
RowErg |
Lwt |
View workout
|
01/12/22 |
3,000m |
15:16.1 |
2:32.6 |
RowErg |
Lwt |
View workout
|
01/12/22 |
21m |
0:10.0 |
3:58.0 |
RowErg |
Lwt |
View workout
|
01/11/22 |
3,000m |
15:45.2 |
2:37.5 |
RowErg |
Lwt |
View workout
|
01/10/22 |
3,000m |
16:08.9 |
2:41.4 |
RowErg |
Lwt |
View workout
|
01/09/22 |
3,000m |
22:45.6 |
3:47.6 |
RowErg |
Lwt |
View workout
|
01/09/22 |
3,000m |
15:38.6 |
2:36.4 |
RowErg |
Lwt |
View workout
|
01/08/22 |
3,000m |
17:17.6 |
2:52.9 |
RowErg |
Lwt |
View workout
|
01/06/22 |
3,000m |
15:17.2 |
2:32.8 |
RowErg |
Lwt |
View workout
|
01/05/22 |
3,000m |
14:52.4 |
2:28.7 |
RowErg |
Lwt |
View workout
|
01/04/22 |
3,000m |
15:34.2 |
2:35.7 |
RowErg |
Lwt |
View workout
|