Jacob Alexander
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/22 |
3,000m |
13:46.6 |
2:17.7 |
RowErg |
Lwt |
View workout
|
01/01/22 |
3,000m |
15:13.4 |
2:32.2 |
RowErg |
Lwt |
View workout
|
12/31/21 |
5,000m |
23:51.6 |
2:23.1 |
RowErg |
Lwt |
View workout
|
12/29/21 |
3,000m |
15:31.8 |
2:35.3 |
RowErg |
Lwt |
View workout
|
12/28/21 |
3,000m |
14:26.3 |
2:24.3 |
RowErg |
Lwt |
View workout
|
12/27/21 |
3,000m |
15:26.1 |
2:34.3 |
RowErg |
Lwt |
View workout
|
12/26/21 |
2,000m |
10:09.7 |
2:32.4 |
RowErg |
Hwt |
View workout
|
12/24/21 |
5,000m |
26:33.9 |
2:39.3 |
RowErg |
Lwt |
View workout
|
12/22/21 |
5,000m |
32:45.5 |
3:16.5 |
RowErg |
Lwt |
View workout
|
12/22/21 |
5,000m |
32:41.3 |
3:16.1 |
RowErg |
Lwt |
View workout
|
12/19/21 |
5,000m |
24:20.2 |
2:26.0 |
RowErg |
Lwt |
View workout
|
12/17/21 |
5,000m |
23:55.0 |
2:23.5 |
RowErg |
Lwt |
View workout
|
12/16/21 |
5,000m |
23:46.1 |
2:22.6 |
RowErg |
Lwt |
View workout
|
12/15/21 |
5,000m |
25:07.7 |
2:30.7 |
RowErg |
Lwt |
View workout
|
12/14/21 |
5,000m |
28:28.3 |
2:50.8 |
RowErg |
Lwt |
View workout
|
12/14/21 |
5,000m |
28:29.4 |
2:50.9 |
RowErg |
Lwt |
View workout
|
12/12/21 |
10,000m |
51:33.3 |
2:34.6 |
RowErg |
Lwt |
View workout
|
12/10/21 |
2,000m |
9:39.1 |
2:24.7 |
RowErg |
Lwt |
View workout
|
12/10/21 |
5,000m |
29:24.5 |
2:56.4 |
RowErg |
Lwt |
View workout
|
12/09/21 |
5,000m |
26:30.3 |
2:39.0 |
RowErg |
Lwt |
View workout
|