Jacob Alexander
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/21 |
2,000m |
10:48.8 |
2:42.2 |
RowErg |
Lwt |
View workout
|
12/07/21 |
5,000m |
23:16.4 |
2:19.6 |
RowErg |
Lwt |
View workout
|
12/06/21 |
5,000m |
23:09.2 |
2:18.9 |
RowErg |
Lwt |
View workout
|
12/05/21 |
2,000m |
10:21.4 |
2:35.3 |
RowErg |
Lwt |
View workout
|
12/05/21 |
3,000m |
18:04.3 |
3:00.7 |
RowErg |
Lwt |
View workout
|
12/05/21 |
2,000m |
12:14.3 |
3:03.5 |
RowErg |
Lwt |
View workout
|
12/03/21 |
3,000m |
15:18.5 |
2:33.0 |
RowErg |
Lwt |
View workout
|
12/03/21 |
2,000m |
9:55.5 |
2:28.8 |
RowErg |
Lwt |
View workout
|
12/02/21 |
5,000m |
26:40.9 |
2:40.0 |
RowErg |
Lwt |
View workout
|
12/01/21 |
5,000m |
25:34.6 |
2:33.4 |
RowErg |
Lwt |
View workout
|
11/30/21 |
2,000m |
11:22.1 |
2:50.5 |
RowErg |
Lwt |
View workout
|
11/30/21 |
2,000m |
15:31.2 |
3:52.8 |
RowErg |
Lwt |
View workout
|
11/30/21 |
2,000m |
13:26.6 |
3:21.6 |
RowErg |
Lwt |
View workout
|
11/28/21 |
10,000m |
55:51.1 |
2:47.5 |
RowErg |
Lwt |
View workout
|
11/25/21 |
5,000m |
27:01.1 |
2:42.1 |
RowErg |
Lwt |
View workout
|
11/24/21 |
5,000m |
28:04.1 |
2:48.4 |
RowErg |
Lwt |
View workout
|
11/22/21 |
5,000m |
33:42.2 |
3:22.2 |
RowErg |
Lwt |
View workout
|
11/20/21 |
2,000m |
8:25.9 |
2:06.4 |
RowErg |
Lwt |
View workout
|
11/19/21 |
5,000m |
23:38.6 |
2:21.8 |
RowErg |
Lwt |
View workout
|
11/18/21 |
5,000m |
25:27.6 |
2:32.7 |
RowErg |
Lwt |
View workout
|