Jacob Alexander
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/02/21 |
5,000m |
24:56.5 |
2:29.6 |
RowErg |
Lwt |
View workout
|
11/01/21 |
5,000m |
24:39.1 |
2:27.9 |
RowErg |
Lwt |
View workout
|
10/31/21 |
10,000m |
48:37.3 |
2:25.8 |
RowErg |
Lwt |
View workout
|
10/29/21 |
5,000m |
27:02.4 |
2:42.2 |
RowErg |
Lwt |
View workout
|
10/29/21 |
5,000m |
27:08.2 |
2:42.8 |
RowErg |
Lwt |
View workout
|
10/28/21 |
5,000m |
23:59.6 |
2:23.9 |
RowErg |
Lwt |
View workout
|
10/28/21 |
5,000m |
29:34.3 |
2:57.4 |
RowErg |
Lwt |
View workout
|
10/27/21 |
5,000m |
23:45.7 |
2:22.5 |
RowErg |
Lwt |
View workout
|
10/26/21 |
10,000m |
53:31.0 |
2:40.5 |
RowErg |
Lwt |
View workout
|
10/25/21 |
5,000m |
26:02.1 |
2:36.2 |
RowErg |
Lwt |
View workout
|
10/24/21 |
5,000m |
30:15.7 |
3:01.5 |
RowErg |
Lwt |
View workout
|
10/24/21 |
5,000m |
31:44.1 |
3:10.4 |
RowErg |
Lwt |
View workout
|
10/24/21 |
5,000m |
31:29.0 |
3:08.9 |
RowErg |
Lwt |
View workout
|
10/22/21 |
5,000m |
34:13.5 |
3:25.3 |
RowErg |
Lwt |
View workout
|
10/22/21 |
5,000m |
26:52.2 |
2:41.2 |
RowErg |
Lwt |
View workout
|
10/22/21 |
5,000m |
25:17.6 |
2:31.7 |
RowErg |
Lwt |
View workout
|
10/21/21 |
5,000m |
28:52.7 |
2:53.2 |
RowErg |
Lwt |
View workout
|
10/20/21 |
5,000m |
24:20.0 |
2:26.0 |
RowErg |
Lwt |
View workout
|
10/19/21 |
5,000m |
24:07.7 |
2:24.7 |
RowErg |
Lwt |
View workout
|
10/18/21 |
5,000m |
26:23.2 |
2:38.3 |
RowErg |
Lwt |
View workout
|