Jacob Alexander
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/16/21 |
3,000m |
15:31.5 |
2:35.2 |
RowErg |
Lwt |
View workout
|
09/15/21 |
1,097m |
6:32.9 |
2:59.0 |
RowErg |
Lwt |
View workout
|
09/15/21 |
2,000m |
12:03.8 |
3:00.9 |
RowErg |
Lwt |
View workout
|
09/15/21 |
3,000m |
13:43.3 |
2:17.2 |
RowErg |
Lwt |
View workout
|
09/14/21 |
3,000m |
13:50.8 |
2:18.4 |
RowErg |
Lwt |
View workout
|
09/14/21 |
3,000m |
21:27.0 |
3:34.5 |
RowErg |
Lwt |
View workout
|
09/12/21 |
3,000m |
14:04.9 |
2:20.8 |
RowErg |
Lwt |
View workout
|
09/11/21 |
819m |
3:34.1 |
2:10.7 |
RowErg |
Lwt |
View workout
|
09/11/21 |
2,218m |
9:59.7 |
2:15.1 |
RowErg |
Lwt |
View workout
|
09/10/21 |
3,000m |
13:51.8 |
2:18.6 |
RowErg |
Lwt |
View workout
|
09/09/21 |
3,000m |
14:54.4 |
2:29.0 |
RowErg |
Lwt |
View workout
|
09/08/21 |
3,000m |
13:32.4 |
2:15.4 |
RowErg |
Lwt |
View workout
|
09/07/21 |
3,000m |
14:02.5 |
2:20.4 |
RowErg |
Lwt |
View workout
|
09/06/21 |
3,000m |
13:57.0 |
2:19.5 |
RowErg |
Lwt |
View workout
|
09/04/21 |
3,000m |
17:07.0 |
2:51.1 |
RowErg |
Lwt |
View workout
|
09/04/21 |
3,000m |
14:31.4 |
2:25.2 |
RowErg |
Lwt |
View workout
|
09/02/21 |
3,000m |
14:09.3 |
2:21.5 |
RowErg |
Lwt |
View workout
|
09/01/21 |
3,000m |
13:26.5 |
2:14.4 |
RowErg |
Lwt |
View workout
|
08/31/21 |
3,288m |
17:28.3 |
2:39.4 |
RowErg |
Lwt |
View workout
|
08/31/21 |
2,000m |
8:49.4 |
2:12.3 |
RowErg |
Lwt |
View workout
|