Jacob Alexander
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/19/21 |
2,000m |
11:09.1 |
2:47.2 |
RowErg |
Lwt |
View workout
|
07/17/21 |
2,000m |
8:52.6 |
2:13.1 |
RowErg |
Lwt |
View workout
|
07/16/21 |
2,000m |
9:18.0 |
2:19.5 |
RowErg |
Lwt |
View workout
|
07/15/21 |
2,000m |
13:53.2 |
3:28.3 |
RowErg |
Lwt |
View workout
|
07/14/21 |
2,000m |
11:41.8 |
2:55.4 |
RowErg |
Lwt |
View workout
|
07/12/21 |
2,000m |
9:18.8 |
2:19.7 |
RowErg |
Lwt |
View workout
|
07/11/21 |
2,000m |
8:21.7 |
2:05.4 |
RowErg |
Lwt |
View workout
|
07/10/21 |
5,000m |
24:11.4 |
2:25.1 |
RowErg |
Lwt |
View workout
|
07/06/21 |
5,000m |
21:46.5 |
2:10.6 |
RowErg |
Lwt |
View workout
|
07/02/21 |
2,000m |
8:58.5 |
2:14.6 |
RowErg |
Lwt |
View workout
|
07/01/21 |
5,000m |
22:59.5 |
2:17.9 |
RowErg |
Lwt |
View workout
|
07/01/21 |
2,516m |
14:03.5 |
2:47.6 |
RowErg |
Lwt |
View workout
|
06/29/21 |
5,000m |
23:44.4 |
2:22.4 |
RowErg |
Lwt |
View workout
|
06/26/21 |
5,000m |
23:18.9 |
2:19.8 |
RowErg |
Lwt |
View workout
|
06/24/21 |
5,000m |
23:07.3 |
2:18.7 |
RowErg |
Lwt |
View workout
|
06/22/21 |
5,000m |
25:13.3 |
2:31.3 |
RowErg |
Lwt |
View workout
|
06/20/21 |
5,000m |
23:25.5 |
2:20.5 |
RowErg |
Lwt |
View workout
|
06/19/21 |
2,000m |
11:00.3 |
2:45.0 |
RowErg |
Lwt |
View workout
|
06/17/21 |
5,000m |
35:00.7 |
3:30.0 |
RowErg |
Lwt |
View workout
|
06/16/21 |
5,000m |
24:19.7 |
2:25.9 |
RowErg |
Lwt |
View workout
|