Jacob Alexander
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/19/21 |
2,000m |
9:22.2 |
2:20.5 |
RowErg |
Lwt |
View workout
|
02/18/21 |
2,000m |
10:36.2 |
2:39.0 |
RowErg |
Lwt |
View workout
|
02/18/21 |
2,000m |
10:55.9 |
2:43.9 |
RowErg |
Lwt |
View workout
|
02/17/21 |
2,000m |
13:17.7 |
3:19.4 |
RowErg |
Lwt |
View workout
|
02/16/21 |
2,000m |
10:53.5 |
2:43.3 |
RowErg |
Lwt |
View workout
|
02/15/21 |
2,000m |
10:50.1 |
2:42.5 |
RowErg |
Lwt |
View workout
|
02/15/21 |
2,000m |
11:15.5 |
2:48.8 |
RowErg |
Lwt |
View workout
|
02/14/21 |
2,000m |
10:12.7 |
2:33.1 |
RowErg |
Lwt |
View workout
|
02/13/21 |
5,000m |
28:01.9 |
2:48.1 |
RowErg |
Lwt |
View workout
|
02/12/21 |
2,000m |
8:52.9 |
2:13.2 |
RowErg |
Lwt |
View workout
|
02/11/21 |
5,000m |
25:46.5 |
2:34.6 |
RowErg |
Lwt |
View workout
|
02/09/21 |
2,000m |
10:11.5 |
2:32.8 |
RowErg |
Lwt |
View workout
|
02/04/21 |
2,000m |
11:17.0 |
2:49.2 |
RowErg |
Lwt |
View workout
|
02/03/21 |
2,000m |
11:43.2 |
2:55.8 |
RowErg |
Lwt |
View workout
|
02/03/21 |
2,000m |
12:39.4 |
3:09.8 |
RowErg |
Lwt |
View workout
|
02/02/21 |
2,000m |
11:52.1 |
2:58.0 |
RowErg |
Lwt |
View workout
|
02/01/21 |
5,000m |
24:29.3 |
2:26.9 |
RowErg |
Lwt |
View workout
|
01/31/21 |
2,000m |
8:22.5 |
2:05.6 |
RowErg |
Lwt |
View workout
|
01/29/21 |
2,000m |
9:44.2 |
2:26.0 |
RowErg |
Lwt |
View workout
|
01/28/21 |
2,000m |
9:27.0 |
2:21.7 |
RowErg |
Lwt |
View workout
|