Jacob Alexander
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/02/22 |
3,000m |
16:39.2 |
2:46.5 |
RowErg |
Hwt |
View workout
|
10/27/22 |
3,000m |
15:55.8 |
2:39.3 |
RowErg |
Hwt |
View workout
|
10/27/22 |
3,000m |
17:12.1 |
2:52.0 |
RowErg |
Hwt |
View workout
|
10/25/22 |
3,000m |
18:45.8 |
3:07.6 |
RowErg |
Hwt |
View workout
|
10/25/22 |
3,000m |
14:08.8 |
2:21.4 |
RowErg |
Hwt |
View workout
|
10/21/22 |
3,000m |
15:57.4 |
2:39.5 |
RowErg |
Hwt |
View workout
|
10/20/22 |
2,000m |
11:10.8 |
2:47.7 |
RowErg |
Hwt |
View workout
|
10/19/22 |
5,000m |
27:15.8 |
2:43.5 |
RowErg |
Hwt |
View workout
|
10/19/22 |
3,000m |
22:36.5 |
3:46.0 |
RowErg |
Hwt |
View workout
|
10/15/22 |
3,000m |
16:26.4 |
2:44.4 |
RowErg |
Hwt |
View workout
|
10/13/22 |
3,000m |
16:35.9 |
2:45.9 |
RowErg |
Hwt |
View workout
|
10/12/22 |
5,000m |
24:00.9 |
2:24.0 |
RowErg |
Hwt |
View workout
|
10/11/22 |
3,000m |
16:42.4 |
2:47.0 |
RowErg |
Hwt |
View workout
|
10/11/22 |
3,000m |
14:55.9 |
2:29.3 |
RowErg |
Hwt |
View workout
|
10/07/22 |
3,000m |
16:04.5 |
2:40.7 |
RowErg |
Hwt |
View workout
|
10/06/22 |
3,000m |
16:15.8 |
2:42.6 |
RowErg |
Hwt |
View workout
|
09/30/22 |
3,000m |
15:21.9 |
2:33.6 |
RowErg |
Hwt |
View workout
|
09/30/22 |
3,000m |
17:55.1 |
2:59.1 |
RowErg |
Hwt |
View workout
|
09/27/22 |
3,000m |
16:29.0 |
2:44.8 |
RowErg |
Hwt |
View workout
|
09/26/22 |
2,000m |
11:25.5 |
2:51.3 |
RowErg |
Hwt |
View workout
|