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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Gerhard Faltyn

Log

Date Distance Time Pace Comments Action
05/06/20 512m 3:01.8 2:57.5 View workout
05/06/20 7,500m 32:48.0 2:11.2 View workout
05/05/20 4,517m 25:36.9 2:50.1 View workout
05/03/20 830m 5:04.5 3:03.4 View workout
05/03/20 6,379m 30:00.0 2:21.0 View workout
05/02/20 930m 5:04.2 2:43.5 View workout
05/02/20 1,485m 6:00.0 2:01.2 View workout
05/02/20 1,349m 8:05.0 2:59.7 View workout
05/01/20 3,000m 14:20.3 2:23.3 View workout
04/30/20 3,575m 18:05.6 2:31.8 View workout
04/28/20 326m 1:59.6 3:03.4 View workout
04/28/20 3,044m 20:00.0 3:17.1 View workout
04/28/20 345m 2:38.5 3:49.7 View workout
04/22/20 458m 2:32.0 2:45.9 View workout
04/22/20 4,034m 18:00.0 2:13.8 View workout
04/22/20 477m 3:30.2 3:40.3 View workout
04/21/20 539m 3:33.8 3:18.3 View workout
04/21/20 1,702m 8:00.0 2:21.0 View workout
04/21/20 1,484m 11:07.9 3:45.0 View workout
04/21/20 214m 2:07.2 4:57.1 View workout