Johanna Asher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/07/21 |
7,686m |
40:00.0 |
2:36.1 |
RowErg |
Lwt |
View workout
|
08/31/21 |
6,012m |
30:00.0 |
2:29.7 |
RowErg |
Lwt |
View workout
|
08/31/21 |
939m |
5:00.0 |
2:39.7 |
RowErg |
Lwt |
View workout
|
08/27/21 |
6,430m |
30:00.0 |
2:19.9 |
RowErg |
Lwt |
View workout
|
08/27/21 |
1,010m |
5:00.0 |
2:28.5 |
RowErg |
Lwt |
View workout
|
08/26/21 |
561m |
2:29.8 |
2:13.5 |
RowErg |
Lwt |
View workout
|
08/26/21 |
416m |
2:07.1 |
2:32.7 |
RowErg |
Lwt |
View workout
|
08/24/21 |
8,285m |
40:00.0 |
2:24.8 |
RowErg |
Lwt |
View workout
|
08/22/21 |
4,072m |
20:00.0 |
2:27.3 |
RowErg |
Lwt |
View workout
|
08/20/21 |
4,030m |
20:00.0 |
2:28.8 |
RowErg |
Lwt |
View workout
|
08/19/21 |
4,241m |
20:06.9 |
2:22.2 |
RowErg |
Lwt |
View workout
|
08/17/21 |
3,151m |
15:00.0 |
2:22.8 |
RowErg |
Lwt |
View workout
|
08/10/21 |
4,943m |
24:00.0 |
2:25.6 |
RowErg |
Lwt |
View workout
|
08/06/21 |
1,413m |
7:34.4 |
2:40.7 |
RowErg |
Lwt |
View workout
|
08/03/21 |
6,138m |
30:00:00.0 |
2:26:37.6 |
RowErg |
Lwt |
View workout
|
08/02/21 |
1,000m |
4:18.9 |
2:09.4 |
RowErg |
Lwt |
View workout
|
08/02/21 |
1,239m |
6:04.4 |
2:27.0 |
RowErg |
Lwt |
View workout
|
07/28/21 |
1,000m |
4:26.8 |
2:13.4 |
RowErg |
Lwt |
View workout
|
07/28/21 |
2,000m |
9:10.7 |
2:17.6 |
RowErg |
Lwt |
View workout
|
07/28/21 |
6,000m |
28:43.9 |
2:23.6 |
RowErg |
Lwt |
View workout
|