Jon Sarche
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/23 |
1,044m |
6:05.7 |
2:55.1 |
RowErg |
Hwt |
View workout
|
11/25/23 |
10,042m |
41:37.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
11/23/23 |
1,019m |
6:07.0 |
3:00.0 |
RowErg |
Hwt |
View workout
|
11/23/23 |
10,019m |
41:12.3 |
2:03.3 |
RowErg |
Hwt |
View workout
|
11/21/23 |
1,024m |
5:57.0 |
2:54.3 |
RowErg |
Hwt |
View workout
|
11/21/23 |
10,101m |
41:36.2 |
2:03.5 |
RowErg |
Hwt |
View workout
|
11/18/23 |
1,039m |
5:58.9 |
2:52.7 |
RowErg |
Hwt |
View workout
|
11/18/23 |
14,397m |
1:00:06.2 |
2:05.2 |
RowErg |
Hwt |
View workout
|
11/17/23 |
1,020m |
6:06.9 |
2:59.8 |
RowErg |
Hwt |
View workout
|
11/17/23 |
10,057m |
41:36.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
11/15/23 |
1,022m |
6:08.2 |
3:00.1 |
RowErg |
Hwt |
View workout
|
11/15/23 |
10,045m |
41:05.2 |
2:02.7 |
RowErg |
Hwt |
View workout
|
11/12/23 |
1,014m |
6:09.3 |
3:02.1 |
RowErg |
Hwt |
View workout
|
11/12/23 |
10,028m |
41:10.5 |
2:03.1 |
RowErg |
Hwt |
View workout
|
11/11/23 |
1,018m |
6:13.2 |
3:03.3 |
RowErg |
Hwt |
View workout
|
11/11/23 |
10,092m |
41:37.5 |
2:03.7 |
RowErg |
Hwt |
View workout
|
11/04/23 |
1,026m |
6:10.0 |
3:00.3 |
RowErg |
Hwt |
View workout
|
11/04/23 |
10,032m |
41:12.2 |
2:03.2 |
RowErg |
Hwt |
View workout
|
11/03/23 |
1,022m |
6:17.0 |
3:04.4 |
RowErg |
Hwt |
View workout
|
11/03/23 |
10,032m |
41:23.3 |
2:03.7 |
RowErg |
Hwt |
View workout
|