Jon Sarche
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/25/24 |
2,132m |
8:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
08/25/24 |
3,018m |
12:47.7 |
2:07.1 |
RowErg |
Hwt |
View workout
|
08/14/24 |
1,017m |
6:30.9 |
3:12.1 |
RowErg |
Hwt |
View workout
|
08/14/24 |
10,045m |
42:36.7 |
2:07.2 |
RowErg |
Hwt |
View workout
|
08/07/24 |
1,021m |
6:31.2 |
3:11.5 |
RowErg |
Hwt |
View workout
|
08/07/24 |
10,040m |
42:58.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
07/27/24 |
1,011m |
6:26.3 |
3:11.0 |
RowErg |
Hwt |
View workout
|
07/27/24 |
6,000m |
24:20.7 |
2:01.7 |
RowErg |
Hwt |
View workout
|
07/27/24 |
2,016m |
8:44.7 |
2:10.1 |
RowErg |
Hwt |
View workout
|
07/24/24 |
1,022m |
6:28.7 |
3:10.1 |
RowErg |
Hwt |
View workout
|
07/24/24 |
10,084m |
42:07.3 |
2:05.3 |
RowErg |
Hwt |
View workout
|
07/22/24 |
1,025m |
6:28.7 |
3:09.6 |
RowErg |
Hwt |
View workout
|
07/22/24 |
7,206m |
30:07.6 |
2:05.4 |
RowErg |
Hwt |
View workout
|
07/18/24 |
1,016m |
6:33.2 |
3:13.5 |
RowErg |
Hwt |
View workout
|
07/18/24 |
10,055m |
42:02.2 |
2:05.4 |
RowErg |
Hwt |
View workout
|
07/14/24 |
1,013m |
6:27.2 |
3:11.1 |
RowErg |
Hwt |
View workout
|
07/14/24 |
7,173m |
30:07.9 |
2:06.0 |
RowErg |
Hwt |
View workout
|
07/10/24 |
1,021m |
6:32.8 |
3:12.3 |
RowErg |
Hwt |
View workout
|
07/10/24 |
10,026m |
41:55.7 |
2:05.4 |
RowErg |
Hwt |
View workout
|
07/07/24 |
1,015m |
6:32.0 |
3:13.1 |
RowErg |
Hwt |
View workout
|