Jon Sarche
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/08/24 |
2,015m |
8:47.5 |
2:10.8 |
RowErg |
Hwt |
View workout
|
03/07/24 |
1,016m |
6:09.3 |
3:01.7 |
RowErg |
Hwt |
View workout
|
03/07/24 |
10,050m |
41:05.3 |
2:02.6 |
RowErg |
Hwt |
View workout
|
03/06/24 |
1,020m |
6:10.0 |
3:01.3 |
RowErg |
Hwt |
View workout
|
03/06/24 |
10,038m |
41:06.3 |
2:02.8 |
RowErg |
Hwt |
View workout
|
02/27/24 |
1,019m |
6:07.5 |
3:00.3 |
RowErg |
Hwt |
View workout
|
02/27/24 |
10,027m |
41:01.8 |
2:02.7 |
RowErg |
Hwt |
View workout
|
02/24/24 |
1,014m |
6:10.8 |
3:02.8 |
RowErg |
Hwt |
View workout
|
02/24/24 |
10,067m |
41:06.8 |
2:02.5 |
RowErg |
Hwt |
View workout
|
02/22/24 |
1,019m |
6:12.9 |
3:02.9 |
RowErg |
Hwt |
View workout
|
02/22/24 |
10,017m |
40:44.5 |
2:02.0 |
RowErg |
Hwt |
View workout
|
02/19/24 |
1,016m |
6:16.1 |
3:05.0 |
RowErg |
Hwt |
View workout
|
02/19/24 |
10,018m |
41:01.9 |
2:02.8 |
RowErg |
Hwt |
View workout
|
02/17/24 |
1,011m |
6:06.3 |
3:01.1 |
RowErg |
Hwt |
View workout
|
02/17/24 |
4,000m |
14:54.3 |
1:51.7 |
RowErg |
Hwt |
View workout
|
02/17/24 |
3,020m |
12:47.9 |
2:07.1 |
RowErg |
Hwt |
View workout
|
02/15/24 |
1,017m |
6:09.6 |
3:01.7 |
RowErg |
Hwt |
View workout
|
02/15/24 |
10,017m |
40:40.3 |
2:01.8 |
RowErg |
Hwt |
View workout
|
02/12/24 |
1,016m |
6:11.0 |
3:02.5 |
RowErg |
Hwt |
View workout
|
02/12/24 |
10,021m |
40:52.9 |
2:02.3 |
RowErg |
Hwt |
View workout
|