Jon Sarche
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/07/24 |
7,203m |
30:07.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
07/01/24 |
521m |
3:14.7 |
3:06.8 |
RowErg |
Hwt |
View workout
|
07/01/24 |
7,229m |
30:06.2 |
2:04.9 |
RowErg |
Hwt |
View workout
|
06/30/24 |
1,021m |
6:29.9 |
3:10.9 |
RowErg |
Hwt |
View workout
|
06/30/24 |
10,022m |
42:04.4 |
2:05.9 |
RowErg |
Hwt |
View workout
|
06/26/24 |
1,016m |
6:29.6 |
3:11.7 |
RowErg |
Hwt |
View workout
|
06/26/24 |
10,023m |
41:47.3 |
2:05.0 |
RowErg |
Hwt |
View workout
|
06/24/24 |
1,016m |
6:16.0 |
3:05.0 |
RowErg |
Hwt |
View workout
|
06/24/24 |
7,183m |
30:07.8 |
2:05.8 |
RowErg |
Hwt |
View workout
|
06/21/24 |
1,011m |
6:18.9 |
3:07.3 |
RowErg |
Hwt |
View workout
|
06/21/24 |
7,117m |
30:09.7 |
2:07.1 |
RowErg |
Hwt |
View workout
|
06/19/24 |
1,017m |
6:18.5 |
3:06.0 |
RowErg |
Hwt |
View workout
|
06/19/24 |
5,020m |
21:46.9 |
2:10.1 |
RowErg |
Hwt |
View workout
|
06/10/24 |
1,018m |
6:15.6 |
3:04.4 |
RowErg |
Hwt |
View workout
|
06/10/24 |
7,310m |
30:06.3 |
2:03.5 |
RowErg |
Hwt |
View workout
|
06/09/24 |
1,016m |
6:29.3 |
3:11.5 |
RowErg |
Hwt |
View workout
|
06/09/24 |
10,025m |
42:10.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
06/05/24 |
1,020m |
6:25.1 |
3:08.7 |
RowErg |
Hwt |
View workout
|
06/05/24 |
10,023m |
41:38.7 |
2:04.6 |
RowErg |
Hwt |
View workout
|
06/03/24 |
624m |
2:16.7 |
1:49.5 |
RowErg |
Hwt |
View workout
|