Jon Sarche
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/04/23 |
10,032m |
41:15.8 |
2:03.3 |
RowErg |
Hwt |
View workout
|
12/03/23 |
1,015m |
5:40.4 |
2:47.6 |
RowErg |
Hwt |
View workout
|
12/03/23 |
5,023m |
21:11.2 |
2:06.5 |
RowErg |
Hwt |
View workout
|
12/02/23 |
1,051m |
6:05.9 |
2:54.0 |
RowErg |
Hwt |
View workout
|
12/02/23 |
11,021m |
45:56.1 |
2:05.0 |
RowErg |
Hwt |
View workout
|
12/01/23 |
1,021m |
6:07.1 |
2:59.7 |
RowErg |
Hwt |
View workout
|
12/01/23 |
10,025m |
41:36.4 |
2:04.5 |
RowErg |
Hwt |
View workout
|
11/30/23 |
1,018m |
6:04.7 |
2:59.1 |
RowErg |
Hwt |
View workout
|
11/30/23 |
10,028m |
41:33.2 |
2:04.3 |
RowErg |
Hwt |
View workout
|
11/27/23 |
1,015m |
5:57.4 |
2:56.0 |
RowErg |
Hwt |
View workout
|
11/27/23 |
10,156m |
42:04.3 |
2:04.2 |
RowErg |
Hwt |
View workout
|
11/25/23 |
1,044m |
6:05.7 |
2:55.1 |
RowErg |
Hwt |
View workout
|
11/25/23 |
10,042m |
41:37.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
11/23/23 |
1,019m |
6:07.0 |
3:00.0 |
RowErg |
Hwt |
View workout
|
11/23/23 |
10,019m |
41:12.3 |
2:03.3 |
RowErg |
Hwt |
View workout
|
11/21/23 |
1,024m |
5:57.0 |
2:54.3 |
RowErg |
Hwt |
View workout
|
11/21/23 |
10,101m |
41:36.2 |
2:03.5 |
RowErg |
Hwt |
View workout
|
11/18/23 |
1,039m |
5:58.9 |
2:52.7 |
RowErg |
Hwt |
View workout
|
11/18/23 |
14,397m |
1:00:06.2 |
2:05.2 |
RowErg |
Hwt |
View workout
|
11/17/23 |
1,020m |
6:06.9 |
2:59.8 |
RowErg |
Hwt |
View workout
|