Jon Sarche
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/10/24 |
1,019m |
6:18.3 |
3:05.6 |
RowErg |
Hwt |
View workout
|
01/10/24 |
10,056m |
41:06.1 |
2:02.6 |
RowErg |
Hwt |
View workout
|
01/08/24 |
1,018m |
6:14.5 |
3:03.9 |
RowErg |
Hwt |
View workout
|
01/08/24 |
10,039m |
40:55.5 |
2:02.2 |
RowErg |
Hwt |
View workout
|
01/06/24 |
1,022m |
6:12.1 |
3:02.0 |
RowErg |
Hwt |
View workout
|
01/06/24 |
10,042m |
41:11.6 |
2:03.0 |
RowErg |
Hwt |
View workout
|
01/05/24 |
1,025m |
6:16.3 |
3:03.5 |
RowErg |
Hwt |
View workout
|
01/05/24 |
10,030m |
41:08.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
01/03/24 |
1,030m |
6:10.3 |
2:59.7 |
RowErg |
Hwt |
View workout
|
01/03/24 |
10,025m |
40:39.4 |
2:01.6 |
RowErg |
Hwt |
View workout
|
01/01/24 |
1,019m |
6:30.3 |
3:11.5 |
RowErg |
Hwt |
View workout
|
01/01/24 |
10,037m |
41:28.8 |
2:03.9 |
RowErg |
Hwt |
View workout
|
12/30/23 |
1,021m |
6:06.5 |
2:59.4 |
RowErg |
Hwt |
View workout
|
12/30/23 |
10,028m |
41:13.1 |
2:03.3 |
RowErg |
Hwt |
View workout
|
12/29/23 |
1,016m |
6:09.1 |
3:01.6 |
RowErg |
Hwt |
View workout
|
12/29/23 |
10,026m |
41:22.6 |
2:03.8 |
RowErg |
Hwt |
View workout
|
12/25/23 |
1,020m |
6:10.1 |
3:01.4 |
RowErg |
Hwt |
View workout
|
12/25/23 |
10,023m |
41:17.9 |
2:03.6 |
RowErg |
Hwt |
View workout
|
12/24/23 |
1,020m |
6:15.7 |
3:04.1 |
RowErg |
Hwt |
View workout
|
12/24/23 |
5,148m |
19:51.5 |
1:55.7 |
RowErg |
Hwt |
View workout
|