Jon Sarche
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/29/24 |
1,025m |
6:22.1 |
3:06.3 |
RowErg |
Hwt |
View workout
|
03/29/24 |
10,057m |
41:05.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
03/27/24 |
1,014m |
6:12.3 |
3:03.5 |
RowErg |
Hwt |
View workout
|
03/27/24 |
10,108m |
41:06.7 |
2:02.0 |
RowErg |
Hwt |
View workout
|
03/26/24 |
1,017m |
6:20.1 |
3:06.8 |
RowErg |
Hwt |
View workout
|
03/26/24 |
10,059m |
41:03.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
03/22/24 |
1,025m |
6:13.9 |
3:02.3 |
RowErg |
Hwt |
View workout
|
03/22/24 |
6,022m |
25:01.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
03/22/24 |
2,000m |
7:19.3 |
1:49.8 |
RowErg |
Hwt |
View workout
|
03/22/24 |
2,317m |
10:05.1 |
2:10.5 |
RowErg |
Hwt |
View workout
|
03/20/24 |
1,023m |
6:14.1 |
3:02.8 |
RowErg |
Hwt |
View workout
|
03/20/24 |
12,233m |
50:06.2 |
2:02.8 |
RowErg |
Hwt |
View workout
|
03/18/24 |
1,028m |
6:12.9 |
3:01.3 |
RowErg |
Hwt |
View workout
|
03/18/24 |
10,030m |
40:51.4 |
2:02.2 |
RowErg |
Hwt |
View workout
|
03/17/24 |
1,024m |
6:11.5 |
3:01.3 |
RowErg |
Hwt |
View workout
|
03/17/24 |
10,042m |
41:06.7 |
2:02.8 |
RowErg |
Hwt |
View workout
|
03/16/24 |
1,012m |
6:10.9 |
3:03.2 |
RowErg |
Hwt |
View workout
|
03/16/24 |
12,233m |
50:05.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
03/14/24 |
1,017m |
6:16.3 |
3:05.0 |
RowErg |
Hwt |
View workout
|
03/14/24 |
10,019m |
40:50.8 |
2:02.3 |
RowErg |
Hwt |
View workout
|